Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:0 PM
241kj
83rpm
35%
15mph
Tuesday 5/11/21 @ 1:2 PM
✅
294kj
81rpm
39%
16mph
Friday 6/21/19 @ 1:40 PM
234kj
84rpm
35%
15mph
Monday 6/8/20 @ 11:53 AM
✅
338kj
83rpm
41%
18mph
Friday 8/16/19 @ 11:58 AM
144kj
74rpm
38%
15mph
Wednesday 8/7/19 @ 12:8 PM
✅
181kj
74rpm
42%
16mph
Friday 1/24/20 @ 11:54 AM
145kj
81rpm
35%
15mph
Thursday 5/7/20 @ 3:56 PM
✅
196kj
89rpm
37%
17mph
Saturday 11/16/19 @ 5:44 PM
328kj
83rpm
35%
15mph
Saturday 2/22/20 @ 3:20 PM
✅
373kj
91rpm
35%
16mph
Monday 10/14/19 @ 6:7 PM
163kj
87rpm
34%
15mph
Friday 2/7/20 @ 11:55 PM
✅
182kj
84rpm
37%
16mph
Monday 1/20/20 @ 9:52 PM
236kj
84rpm
35%
15mph
Monday 1/20/20 @ 1:9 PM
✅
261kj
87rpm
36%
16mph
Saturday 6/8/19 @ 2:1 PM
283kj
76rpm
36%
15mph
Saturday 8/17/19 @ 3:30 PM
✅
334kj
79rpm
38%
16mph
Monday 8/19/19 @ 10:58 PM
✅
231kj
83rpm
35%
15mph
Tuesday 8/13/19 @ 11:53 AM
211kj
79rpm
35%
14mph
Friday 8/2/19 @ 9:40 PM
225kj
71rpm
40%
15mph
Saturday 8/3/19 @ 2:47 PM
✅
237kj
66rpm
43%
15mph
Workouts
145
kj
Friday 1/24/20
236
kj
Monday 1/20/20
283
kj
Saturday 6/8/19
211
kj
Tuesday 8/13/19