Shake and Bake
Workouts
Monday 12/2/19 @ 11:15 PM
60kj
82rpm
32%
13mph
Sunday 5/23/21 @ 5:5 PM
✅
95kj
86rpm
37%
16mph
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Monday 12/21/20 @ 11:14 AM
✅
114kj
83rpm
37%
16mph
Monday 11/16/20 @ 2:24 PM
76kj
47rpm
41%
11mph
Tuesday 11/10/20 @ 11:19 AM
✅
212kj
79rpm
42%
17mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Thursday 8/13/20 @ 10:46 AM
✅
191kj
82rpm
39%
16mph
Friday 6/26/20 @ 9:49 PM
117kj
77rpm
33%
13mph
Tuesday 6/30/20 @ 10:23 AM
✅
167kj
90rpm
35%
16mph
Saturday 6/6/20 @ 1:54 PM
113kj
62rpm
39%
13mph
Saturday 6/6/20 @ 1:59 PM
✅
226kj
82rpm
42%
18mph
Thursday 5/28/20 @ 1:25 PM
90kj
49rpm
40%
10mph
Wednesday 5/27/20 @ 11:1 AM
✅
178kj
74rpm
40%
15mph
Wednesday 10/30/19 @ 9:5 PM
151kj
73rpm
39%
15mph
Thursday 10/31/19 @ 9:46 AM
✅
164kj
80rpm
38%
15mph
Sunday 7/7/19 @ 3:55 PM
199kj
73rpm
37%
14mph
Sunday 7/7/19 @ 4:48 PM
✅
311kj
83rpm
40%
17mph
Friday 5/31/19 @ 1:1 PM
216kj
65rpm
41%
15mph
Sunday 6/9/19 @ 2:53 PM
✅
343kj
77rpm
44%
18mph
Workouts
76
kj
Monday 11/16/20
113
kj
Saturday 6/6/20
90
kj
Thursday 5/28/20
199
kj
Sunday 7/7/19