Shake and Bake
Workouts
Sunday 12/20/20 @ 5:48 PM
69kj
70rpm
34%
12mph
Monday 12/21/20 @ 10:6 PM
✅
266kj
83rpm
52%
22mph
Thursday 10/22/20 @ 2:32 PM
52kj
63rpm
37%
13mph
Saturday 8/8/20 @ 2:27 AM
✅
199kj
81rpm
53%
22mph
Wednesday 10/7/20 @ 3:5 PM
30kj
45rpm
44%
12mph
Friday 10/2/20 @ 12:31 AM
✅
127kj
83rpm
52%
22mph
Thursday 8/13/20 @ 2:52 PM
112kj
61rpm
39%
13mph
Thursday 8/13/20 @ 7:48 PM
✅
349kj
85rpm
49%
21mph
Wednesday 7/29/20 @ 9:55 PM
131kj
72rpm
36%
14mph
Thursday 7/30/20 @ 1:4 AM
✅
367kj
83rpm
50%
21mph
Thursday 6/4/20 @ 1:29 PM
117kj
69rpm
36%
13mph
Thursday 6/11/20 @ 10:0 PM
✅
343kj
88rpm
47%
21mph
Monday 5/18/20 @ 1:32 PM
115kj
58rpm
41%
13mph
Saturday 5/23/20 @ 11:14 PM
✅
329kj
83rpm
49%
21mph
Thursday 5/14/20 @ 1:31 PM
136kj
59rpm
43%
14mph
Wednesday 5/13/20 @ 1:24 AM
✅
376kj
86rpm
50%
22mph
Monday 4/20/20 @ 1:12 PM
133kj
59rpm
43%
14mph
Friday 3/13/20 @ 7:49 PM
✅
344kj
86rpm
48%
21mph
Monday 12/30/19 @ 3:25 PM
83kj
71rpm
36%
14mph
Monday 12/30/19 @ 3:23 PM
✅
223kj
84rpm
48%
21mph
Workouts
131
kj
Wednesday 7/29/20
115
kj
Monday 5/18/20
136
kj
Thursday 5/14/20
83
kj
Monday 12/30/19