Shake and Bake
Workouts
Monday 6/28/21 @ 1:33 PM
✅
98kj
66rpm
40%
14mph
Friday 8/5/22 @ 10:37 AM
96kj
74rpm
36%
14mph
Friday 8/26/22 @ 9:30 PM
✅
128kj
70rpm
45%
18mph
Tuesday 8/30/22 @ 10:23 AM
81kj
81rpm
37%
15mph
Wednesday 10/20/21 @ 6:18 PM
165kj
72rpm
45%
15mph
Monday 11/15/21 @ 11:3 AM
✅
168kj
77rpm
38%
15mph
Saturday 4/3/21 @ 11:30 AM
✅
51kj
66rpm
40%
14mph
Tuesday 9/21/21 @ 10:19 AM
46kj
81rpm
34%
14mph
Monday 9/13/21 @ 9:25 PM
✅
99kj
58rpm
45%
15mph
Saturday 5/1/21 @ 1:48 PM
83kj
68rpm
42%
15mph
Friday 9/3/21 @ 11:37 AM
172kj
57rpm
43%
14mph
Friday 7/2/21 @ 9:55 PM
✅
225kj
76rpm
44%
18mph
Thursday 7/15/21 @ 5:27 PM
✅
223kj
57rpm
52%
16mph
Thursday 7/15/21 @ 5:26 PM
208kj
70rpm
46%
17mph
Wednesday 6/23/21 @ 3:17 PM
112kj
61rpm
43%
14mph
Saturday 6/19/21 @ 11:33 AM
✅
128kj
79rpm
40%
17mph
Saturday 4/17/21 @ 10:33 PM
91kj
66rpm
39%
14mph
Monday 4/19/21 @ 5:0 PM
✅
115kj
83rpm
37%
16mph
Tuesday 3/30/21 @ 11:32 AM
80kj
62rpm
37%
12mph
Tuesday 4/13/21 @ 8:44 PM
✅
111kj
79rpm
37%
15mph
Workouts
165
kj
Wednesday 10/20/21
208
kj
Thursday 7/15/21