Shake and Bake
Workouts
Friday 2/3/23 @ 12:9 PM
✅
147kj
71rpm
45%
17mph
Tuesday 1/24/23 @ 10:14 PM
130kj
63rpm
48%
17mph
Saturday 8/20/22 @ 12:6 PM
✅
252kj
67rpm
49%
17mph
Monday 8/22/22 @ 11:57 AM
208kj
61rpm
50%
17mph
Friday 4/22/22 @ 11:21 AM
✅
236kj
70rpm
47%
17mph
Tuesday 4/19/22 @ 11:5 AM
190kj
53rpm
53%
17mph
Friday 3/25/22 @ 11:33 AM
✅
227kj
62rpm
51%
17mph
Wednesday 2/23/22 @ 11:32 AM
192kj
58rpm
50%
17mph
Wednesday 9/8/21 @ 10:54 AM
✅
250kj
67rpm
51%
17mph
Sunday 11/14/21 @ 1:14 PM
190kj
55rpm
52%
16mph
Friday 10/22/21 @ 11:11 AM
✅
261kj
64rpm
53%
18mph
Tuesday 10/26/21 @ 10:12 AM
167kj
55rpm
49%
16mph
Thursday 6/18/20 @ 3:44 PM
✅
236kj
67rpm
48%
17mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Monday 3/15/21 @ 11:16 AM
✅
219kj
55rpm
62%
18mph
Monday 4/19/21 @ 10:41 AM
61kj
54rpm
39%
12mph
Thursday 2/4/21 @ 11:32 AM
✅
357kj
55rpm
70%
20mph
Thursday 2/4/21 @ 11:21 AM
120kj
52rpm
45%
14mph
Thursday 1/28/21 @ 11:31 AM
✅
221kj
62rpm
49%
17mph
Wednesday 1/27/21 @ 11:13 AM
117kj
54rpm
44%
13mph
Workouts
192
kj
Wednesday 2/23/22
167
kj
Tuesday 10/26/21