Shake and Bake
VS
Workouts
Wednesday 7/26/23 @ 2:6 PM
127kj
56rpm
46%
14mph
Tuesday 7/25/23 @ 3:22 PM
✅
397kj
63rpm
61%
22mph
Saturday 5/13/23 @ 2:1 PM
114kj
53rpm
47%
13mph
Sunday 5/14/23 @ 2:44 PM
✅
228kj
56rpm
55%
16mph
Friday 12/30/22 @ 1:12 PM
174kj
47rpm
63%
16mph
Wednesday 4/15/20 @ 10:27 PM
✅
375kj
72rpm
55%
21mph
Monday 3/27/23 @ 8:44 PM
67kj
62rpm
37%
12mph
Wednesday 3/29/23 @ 10:3 PM
✅
188kj
76rpm
48%
19mph
Sunday 9/4/22 @ 12:8 PM
157kj
52rpm
49%
13mph
Sunday 9/4/22 @ 6:28 PM
✅
635kj
66rpm
55%
23mph
Thursday 7/7/22 @ 9:7 PM
45kj
53rpm
52%
14mph
Friday 7/1/22 @ 9:29 PM
✅
86kj
91rpm
42%
19mph
Saturday 1/29/22 @ 8:15 PM
112kj
77rpm
32%
13mph
Saturday 5/15/21 @ 7:32 PM
✅
410kj
67rpm
61%
22mph
Saturday 5/22/21 @ 8:47 PM
151kj
58rpm
51%
15mph
Saturday 10/30/21 @ 11:53 PM
✅
395kj
63rpm
62%
22mph
Saturday 8/7/21 @ 1:23 PM
113kj
62rpm
51%
16mph
Monday 8/9/21 @ 10:19 PM
✅
134kj
63rpm
43%
13mph
Monday 10/19/20 @ 11:34 PM
151kj
49rpm
58%
15mph
Friday 11/1/19 @ 10:59 PM
✅
420kj
76rpm
57%
23mph
az_spinnymini
Collegeville, PA #MSwarrior
0
VS
andy1williams
Prosper, Tx
46
🔥
Workouts
127
kj
Wednesday 7/26/23
114
kj
Saturday 5/13/23
174
kj
Friday 12/30/22