Shake and Bake
Workouts
Thursday 5/26/22 @ 10:47 PM
408kj
63rpm
64%
22mph
Monday 8/31/20 @ 11:41 PM
✅
540kj
88rpm
56%
25mph
Friday 3/5/21 @ 7:39 PM
655kj
77rpm
57%
23mph
Friday 3/12/21 @ 2:14 AM
✅
827kj
79rpm
59%
25mph
Wednesday 8/17/22 @ 11:53 AM
411kj
45rpm
60%
15mph
Sunday 9/18/22 @ 11:32 AM
✅
711kj
82rpm
56%
24mph
Tuesday 9/13/22 @ 12:16 PM
403kj
64rpm
61%
21mph
Friday 9/2/22 @ 7:0 PM
✅
516kj
86rpm
56%
24mph
Wednesday 7/21/21 @ 11:30 PM
551kj
63rpm
60%
20mph
Monday 8/16/21 @ 11:34 PM
✅
847kj
81rpm
60%
25mph
Wednesday 6/9/21 @ 9:50 PM
✅
428kj
70rpm
60%
22mph
Friday 7/10/20 @ 9:37 PM
388kj
99rpm
45%
22mph
Friday 2/19/21 @ 10:2 PM
438kj
79rpm
56%
23mph
Thursday 2/25/21 @ 1:12 AM
✅
601kj
84rpm
60%
26mph
Friday 9/25/20 @ 1:15 PM
361kj
68rpm
57%
21mph
Tuesday 9/8/20 @ 11:29 PM
✅
532kj
71rpm
64%
24mph
Friday 8/28/20 @ 3:30 PM
540kj
76rpm
48%
19mph
Saturday 8/29/20 @ 12:53 AM
✅
1095kj
84rpm
58%
25mph
Sunday 8/9/20 @ 2:34 PM
327kj
74rpm
44%
18mph
Tuesday 12/31/19 @ 12:22 AM
✅
877kj
80rpm
61%
25mph
Workouts
408
kj
Thursday 5/26/22
655
kj
Friday 3/5/21
540
kj
Friday 8/28/20