Shake and Bake

Workouts

Thursday 1/18/24 @ 3:30 AM
✅
389kj
68rpm
58%
22mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 12:13 PM
kj
rpm
%
0mph
Thursday 6/9/22 @ 1:10 PM
✅
263kj
68rpm
59%
22mph
20 min Caribbean Music Ride
Ally Love
Thursday 7/11/19 @ 7:53 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 12:6 AM
✅
428kj
76rpm
58%
23mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 3/24/20 @ 1:57 PM
284kj
75rpm
50%
19mph
Tuesday 9/8/20 @ 6:18 PM
✅
347kj
83rpm
49%
21mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph

Workouts

30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
✅ 389 kj
Thursday 1/18/24
kj
Monday 1/15/24
20 min Caribbean Music Ride
Ally Love
✅ 263 kj
Thursday 6/9/22
kj
Thursday 7/11/19
30 min Hip Hop Ride
Tunde Oyeneyin
✅ 428 kj
Saturday 12/12/20
284 kj
Tuesday 3/24/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 347 kj
Tuesday 9/8/20
kj
Wednesday 6/3/20