Shake and Bake
Workouts
Wednesday 9/1/21 @ 11:28 PM
✅
268kj
80rpm
46%
19mph
Wednesday 11/10/21 @ 3:26 AM
147kj
60rpm
43%
15mph
Tuesday 4/27/21 @ 9:32 PM
✅
220kj
81rpm
39%
16mph
Friday 5/21/21 @ 9:8 PM
kj
rpm
%
0mph
Tuesday 5/11/21 @ 8:48 PM
✅
242kj
73rpm
47%
18mph
Tuesday 5/18/21 @ 8:28 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 12:4 PM
✅
398kj
84rpm
43%
19mph
Thursday 1/28/21 @ 8:41 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 8:1 PM
✅
707kj
84rpm
42%
18mph
Friday 4/10/20 @ 3:0 PM
614kj
80rpm
40%
17mph
Tuesday 2/16/21 @ 8:18 PM
✅
503kj
86rpm
42%
18mph
Friday 7/10/20 @ 6:21 PM
445kj
79rpm
42%
17mph
Wednesday 1/20/21 @ 5:46 PM
✅
355kj
85rpm
42%
18mph
Tuesday 1/19/21 @ 3:12 PM
301kj
74rpm
42%
17mph
Thursday 12/3/20 @ 12:28 AM
✅
238kj
84rpm
42%
18mph
Thursday 12/3/20 @ 12:29 AM
225kj
76rpm
44%
18mph
Tuesday 11/10/20 @ 12:25 AM
✅
228kj
73rpm
46%
18mph
Tuesday 11/10/20 @ 12:39 AM
111kj
67rpm
40%
15mph
Friday 9/18/20 @ 10:53 AM
✅
140kj
77rpm
42%
17mph
Wednesday 8/5/20 @ 3:14 PM
124kj
66rpm
45%
16mph
Workouts
kj
Friday 5/21/21
kj
Tuesday 5/18/21
614
kj
Friday 4/10/20
301
kj
Tuesday 1/19/21
111
kj
Tuesday 11/10/20