Shake and Bake
Workouts
Tuesday 12/8/20 @ 8:16 PM
✅
300kj
83rpm
39%
17mph
Thursday 9/3/20 @ 5:0 PM
193kj
83rpm
32%
14mph
Wednesday 8/31/22 @ 10:57 PM
✅
57kj
87rpm
35%
16mph
Friday 9/16/22 @ 4:42 PM
53kj
79rpm
37%
15mph
Monday 4/11/22 @ 9:30 PM
✅
93kj
82rpm
38%
16mph
Saturday 4/16/22 @ 3:44 PM
72kj
84rpm
34%
15mph
Thursday 2/24/22 @ 1:0 AM
✅
166kj
92rpm
33%
15mph
Friday 2/25/22 @ 3:30 PM
154kj
92rpm
32%
15mph
Monday 3/1/21 @ 9:19 PM
✅
214kj
94rpm
37%
17mph
Saturday 8/29/20 @ 5:42 PM
122kj
91rpm
29%
14mph
Sunday 12/20/20 @ 1:40 PM
✅
193kj
88rpm
37%
17mph
Thursday 9/17/20 @ 2:48 AM
120kj
88rpm
30%
14mph
Friday 12/11/20 @ 4:11 PM
✅
192kj
85rpm
38%
17mph
Monday 9/7/20 @ 5:14 PM
128kj
85rpm
32%
14mph
Thursday 12/10/20 @ 7:27 PM
✅
207kj
89rpm
37%
17mph
Saturday 9/5/20 @ 9:55 PM
133kj
87rpm
31%
14mph
Sunday 12/6/20 @ 5:57 PM
38kj
74rpm
34%
13mph
Monday 8/31/20 @ 6:19 PM
✅
40kj
78rpm
34%
14mph
Saturday 11/28/20 @ 4:37 PM
✅
227kj
65rpm
47%
17mph
Monday 8/24/20 @ 7:18 PM
152kj
65rpm
41%
15mph
Workouts
193
kj
Thursday 9/3/20
154
kj
Friday 2/25/22
122
kj
Saturday 8/29/20
120
kj
Thursday 9/17/20
128
kj
Monday 9/7/20
152
kj
Monday 8/24/20