Shake and Bake
Workouts
Monday 2/6/23 @ 2:58 PM
164kj
81rpm
36%
16mph
Tuesday 1/12/21 @ 11:53 PM
✅
328kj
90rpm
45%
20mph
Saturday 6/27/20 @ 2:53 PM
483kj
82rpm
42%
18mph
Saturday 8/17/19 @ 4:40 PM
✅
667kj
86rpm
47%
21mph
Sunday 5/10/20 @ 5:0 PM
224kj
86rpm
40%
18mph
Thursday 6/13/19 @ 1:29 AM
✅
329kj
87rpm
46%
21mph
Sunday 1/5/20 @ 12:31 AM
212kj
83rpm
41%
17mph
Tuesday 8/6/19 @ 11:27 PM
✅
455kj
77rpm
58%
23mph
Friday 12/13/19 @ 2:29 PM
237kj
86rpm
40%
18mph
Thursday 7/11/19 @ 1:21 AM
✅
336kj
84rpm
48%
20mph
Thursday 12/12/19 @ 2:13 PM
325kj
82rpm
41%
17mph
Thursday 4/11/19 @ 10:44 PM
✅
397kj
88rpm
43%
19mph
Tuesday 10/22/19 @ 11:38 PM
354kj
82rpm
42%
18mph
Thursday 5/16/19 @ 1:38 AM
✅
523kj
85rpm
49%
21mph
Saturday 8/24/19 @ 4:39 PM
223kj
82rpm
41%
17mph
Saturday 8/24/19 @ 5:53 PM
✅
335kj
86rpm
47%
21mph
Sunday 8/18/19 @ 4:4 PM
311kj
80rpm
40%
17mph
Tuesday 5/14/19 @ 1:46 AM
✅
481kj
87rpm
46%
20mph
Sunday 6/30/19 @ 3:59 PM
201kj
79rpm
41%
17mph
Friday 6/28/19 @ 11:12 PM
✅
355kj
82rpm
51%
21mph
Workouts
164
kj
Monday 2/6/23
483
kj
Saturday 6/27/20
224
kj
Sunday 5/10/20
325
kj
Thursday 12/12/19
311
kj
Sunday 8/18/19