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Shake and Bake
ayear4me
#WCC Irvine Ca
9
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
47 π₯
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
Friday 9/10/21 @ 1:58 PM
186
kj
75
rpm
40
%
16
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 7/25/21 @ 5:49 PM
β
208
kj
66
rpm
47
%
17
mph
Sunday 8/30/20 @ 5:3 PM
β
240
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 2/15/20 @ 6:20 PM
235
kj
69
rpm
48
%
18
mph
Friday 8/14/20 @ 1:53 PM
349
kj
80
rpm
42
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 4/26/19 @ 10:39 AM
β
526
kj
71
rpm
55
%
21
mph
Saturday 3/7/20 @ 10:13 PM
226
kj
78
rpm
43
%
17
mph
30 min HIIT & Hills Ride
Olivia Amato
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Friday 6/12/20 @ 10:57 AM
β
286
kj
75
rpm
49
%
20
mph
Thursday 5/21/20 @ 2:59 PM
214
kj
76
rpm
40
%
16
mph
30 min Backstreet Boys Ride
Cody Rigsby
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Share
Thursday 8/15/19 @ 10:52 AM
β
315
kj
79
rpm
49
%
20
mph
Tuesday 12/24/19 @ 4:33 PM
170
kj
67
rpm
40
%
14
mph
30 min Holiday Ride
Cody Rigsby
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Saturday 12/21/19 @ 12:51 AM
β
239
kj
66
rpm
50
%
18
mph
Thursday 11/28/19 @ 3:54 PM
306
kj
82
rpm
39
%
17
mph
45 min Turkey Burn Ride
Robin ArzΓ³n
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Thursday 11/28/19 @ 3:53 PM
β
414
kj
73
rpm
49
%
19
mph
Sunday 11/10/19 @ 3:28 PM
212
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/30/19 @ 11:17 AM
β
301
kj
81
rpm
47
%
20
mph
Thursday 10/17/19 @ 12:8 AM
214
kj
85
rpm
39
%
17
mph
30 min JLO Ride
Jess & Robin
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Share
Thursday 10/17/19 @ 9:39 AM
β
246
kj
64
rpm
51
%
18
mph
Saturday 12/22/18 @ 4:41 PM
301
kj
81
rpm
36
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 10:41 AM
β
703
kj
67
rpm
59
%
21
mph
Previous Workouts
Next Workouts
ayear4me
#WCC Irvine Ca
9
Beat babzmomofboys23
VS
babzmomofboys23
E.Hampton 11 weeks postpartum
47 π₯
Beat ayear4me
Workouts
Previous Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
186
kj
Friday 9/10/21
β
208
kj
Sunday 7/25/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
β
240
kj
Sunday 8/30/20
235
kj
Saturday 2/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
349
kj
Friday 8/14/20
β
526
kj
Friday 4/26/19
30 min HIIT & Hills Ride
Olivia Amato
View Class
Share
226
kj
Saturday 3/7/20
β
286
kj
Friday 6/12/20
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
214
kj
Thursday 5/21/20
β
315
kj
Thursday 8/15/19
30 min Holiday Ride
Cody Rigsby
View Class
Share
170
kj
Tuesday 12/24/19
β
239
kj
Saturday 12/21/19
45 min Turkey Burn Ride
Robin ArzΓ³n
View Class
Share
306
kj
Thursday 11/28/19
β
414
kj
Thursday 11/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Sunday 11/10/19
β
301
kj
Tuesday 7/30/19
30 min JLO Ride
Jess & Robin
View Class
Share
214
kj
Thursday 10/17/19
β
246
kj
Thursday 10/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
301
kj
Saturday 12/22/18
β
703
kj
Friday 1/18/19
Previous Workouts
Next Workouts