Shake and Bake
Workouts
Sunday 10/16/22 @ 2:55 PM
✅
288kj
79rpm
39%
17mph
Saturday 7/2/22 @ 2:35 PM
206kj
72rpm
35%
14mph
Tuesday 4/21/20 @ 2:55 PM
✅
347kj
79rpm
42%
17mph
Tuesday 4/23/19 @ 10:57 AM
319kj
76rpm
40%
17mph
Monday 6/15/20 @ 1:57 PM
✅
243kj
85rpm
41%
18mph
Wednesday 4/8/20 @ 9:46 PM
169kj
75rpm
38%
15mph
Friday 4/17/20 @ 5:29 PM
✅
226kj
83rpm
41%
17mph
Thursday 3/5/20 @ 4:27 PM
160kj
76rpm
36%
15mph
Saturday 6/22/19 @ 4:40 PM
396kj
86rpm
38%
17mph
Sunday 9/22/19 @ 1:21 PM
✅
420kj
81rpm
40%
17mph
Thursday 4/25/19 @ 1:26 PM
171kj
85rpm
36%
16mph
Sunday 5/5/19 @ 2:37 PM
✅
205kj
81rpm
40%
17mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
Monday 3/25/19 @ 11:42 AM
✅
65kj
89rpm
36%
17mph
Sunday 4/28/19 @ 5:45 PM
✅
283kj
92rpm
35%
16mph
Wednesday 5/1/19 @ 10:46 AM
276kj
78rpm
36%
15mph
Friday 4/19/19 @ 2:52 PM
385kj
84rpm
38%
17mph
Friday 4/19/19 @ 12:17 PM
✅
430kj
76rpm
43%
17mph
Monday 4/1/19 @ 11:44 PM
270kj
85rpm
37%
16mph
Thursday 4/4/19 @ 10:53 AM
✅
318kj
82rpm
40%
17mph
Workouts
206
kj
Saturday 7/2/22
169
kj
Wednesday 4/8/20
160
kj
Thursday 3/5/20
396
kj
Saturday 6/22/19
171
kj
Thursday 4/25/19
276
kj
Wednesday 5/1/19
385
kj
Friday 4/19/19
270
kj
Monday 4/1/19