Shake and Bake
Workouts
Monday 4/6/20 @ 2:0 PM
✅
222kj
83rpm
41%
18mph
Thursday 1/9/20 @ 9:57 PM
213kj
82rpm
41%
17mph
Wednesday 1/1/20 @ 5:25 PM
231kj
87rpm
40%
18mph
Saturday 1/2/21 @ 10:43 PM
✅
247kj
83rpm
42%
18mph
Tuesday 6/28/22 @ 1:52 PM
✅
325kj
77rpm
42%
17mph
Thursday 5/27/21 @ 6:49 PM
321kj
81rpm
39%
17mph
Saturday 11/28/20 @ 11:53 PM
✅
218kj
81rpm
41%
18mph
Thursday 1/21/21 @ 10:18 PM
197kj
85rpm
39%
17mph
Saturday 1/23/21 @ 6:30 PM
✅
477kj
84rpm
42%
18mph
Saturday 1/23/21 @ 9:51 PM
474kj
80rpm
44%
18mph
Friday 5/29/20 @ 1:58 PM
✅
229kj
85rpm
41%
18mph
Wednesday 6/3/20 @ 2:44 PM
222kj
88rpm
39%
18mph
Wednesday 2/26/20 @ 2:6 PM
326kj
82rpm
41%
17mph
Saturday 2/29/20 @ 6:3 PM
✅
336kj
80rpm
42%
18mph
Thursday 1/3/19 @ 4:38 PM
260kj
84rpm
36%
16mph
Saturday 2/16/19 @ 4:34 PM
✅
277kj
77rpm
40%
16mph
Friday 2/1/19 @ 1:6 AM
252kj
83rpm
37%
16mph
Thursday 1/31/19 @ 10:59 AM
✅
259kj
82rpm
37%
16mph
Sunday 1/13/19 @ 4:51 PM
259kj
81rpm
38%
16mph
Thursday 1/17/19 @ 2:26 AM
✅
265kj
79rpm
39%
16mph
Workouts
213
kj
Thursday 1/9/20
197
kj
Thursday 1/21/21
474
kj
Saturday 1/23/21
222
kj
Wednesday 6/3/20
326
kj
Wednesday 2/26/20