Shake and Bake
Workouts
Tuesday 4/28/20 @ 2:54 PM
341kj
88rpm
38%
17mph
Friday 5/10/19 @ 1:9 PM
✅
402kj
85rpm
40%
18mph
Tuesday 7/14/20 @ 11:25 PM
322kj
88rpm
36%
16mph
Sunday 10/28/18 @ 1:20 PM
✅
405kj
84rpm
42%
18mph
Thursday 5/21/20 @ 2:59 PM
✅
214kj
76rpm
40%
16mph
Monday 9/16/19 @ 11:36 AM
205kj
74rpm
44%
17mph
Tuesday 12/24/19 @ 4:33 PM
170kj
67rpm
40%
14mph
Saturday 12/21/19 @ 12:16 PM
✅
213kj
79rpm
42%
17mph
Wednesday 5/1/19 @ 1:28 PM
283kj
82rpm
38%
16mph
Sunday 4/28/19 @ 12:28 PM
✅
452kj
86rpm
44%
19mph
Sunday 4/7/19 @ 3:11 PM
289kj
83rpm
39%
17mph
Tuesday 4/2/19 @ 12:56 PM
✅
457kj
86rpm
44%
20mph
Friday 2/15/19 @ 3:54 PM
360kj
81rpm
38%
16mph
Sunday 3/31/19 @ 1:9 PM
✅
582kj
85rpm
45%
19mph
Saturday 2/23/19 @ 3:19 PM
516kj
78rpm
39%
16mph
Wednesday 2/13/19 @ 1:30 PM
✅
906kj
85rpm
46%
20mph
Wednesday 1/23/19 @ 2:52 PM
256kj
77rpm
39%
16mph
Thursday 1/24/19 @ 2:57 PM
✅
470kj
85rpm
46%
20mph
Monday 1/21/19 @ 4:58 PM
262kj
84rpm
37%
16mph
Friday 8/24/18 @ 1:10 PM
✅
450kj
88rpm
44%
20mph
Workouts
322
kj
Tuesday 7/14/20
205
kj
Monday 9/16/19
516
kj
Saturday 2/23/19