Shake and Bake
Workouts
Thursday 11/12/20 @ 2:54 PM
✅
336kj
81rpm
41%
18mph
Thursday 11/12/20 @ 3:51 AM
240kj
83rpm
36%
15mph
Wednesday 9/9/20 @ 1:32 PM
✅
358kj
82rpm
41%
18mph
Friday 9/11/20 @ 2:54 AM
295kj
89rpm
37%
17mph
Wednesday 8/26/20 @ 1:29 PM
✅
373kj
81rpm
43%
18mph
Thursday 8/27/20 @ 2:59 AM
297kj
90rpm
37%
17mph
Thursday 10/8/20 @ 1:57 PM
✅
226kj
86rpm
40%
18mph
Monday 11/16/20 @ 3:16 AM
158kj
85rpm
35%
15mph
Wednesday 3/24/21 @ 1:41 PM
✅
359kj
82rpm
42%
18mph
Thursday 12/17/20 @ 4:23 AM
279kj
94rpm
35%
16mph
Sunday 8/30/20 @ 5:3 PM
✅
240kj
89rpm
40%
18mph
Monday 9/7/20 @ 7:58 PM
194kj
91rpm
36%
17mph
Thursday 12/3/20 @ 3:0 PM
✅
474kj
82rpm
42%
18mph
Saturday 12/5/20 @ 7:7 PM
349kj
93rpm
34%
16mph
Saturday 11/14/20 @ 3:27 PM
✅
487kj
79rpm
44%
18mph
Monday 11/16/20 @ 2:2 AM
349kj
87rpm
36%
16mph
Thursday 10/17/19 @ 12:8 AM
✅
214kj
85rpm
39%
17mph
Sunday 4/12/20 @ 4:0 PM
203kj
84rpm
39%
17mph
Friday 1/3/20 @ 2:47 PM
196kj
81rpm
39%
17mph
Friday 3/27/20 @ 3:55 AM
✅
196kj
78rpm
41%
17mph
Workouts
240
kj
Thursday 11/12/20
158
kj
Monday 11/16/20
279
kj
Thursday 12/17/20
194
kj
Monday 9/7/20
349
kj
Monday 11/16/20