Shake and Bake
Workouts
Monday 11/16/20 @ 3:0 PM
✅
370kj
79rpm
43%
18mph
Sunday 11/15/20 @ 3:31 PM
322kj
79rpm
41%
17mph
Monday 4/6/20 @ 2:0 PM
✅
222kj
83rpm
41%
18mph
Tuesday 4/7/20 @ 7:1 PM
197kj
75rpm
42%
17mph
Monday 9/14/20 @ 1:59 PM
✅
352kj
88rpm
40%
18mph
Saturday 9/12/20 @ 5:14 PM
281kj
81rpm
39%
16mph
Saturday 8/22/20 @ 4:29 PM
✅
339kj
83rpm
41%
18mph
Saturday 7/4/20 @ 5:13 PM
321kj
74rpm
44%
17mph
Thursday 11/14/19 @ 2:19 PM
✅
217kj
85rpm
39%
17mph
Saturday 11/16/19 @ 12:41 AM
205kj
81rpm
40%
17mph
Tuesday 5/7/19 @ 12:31 PM
197kj
84rpm
39%
17mph
Sunday 4/28/19 @ 3:54 PM
✅
223kj
80rpm
42%
18mph
Saturday 4/20/19 @ 4:41 PM
449kj
83rpm
38%
16mph
Saturday 4/20/19 @ 4:36 PM
✅
504kj
78rpm
41%
17mph
Saturday 3/2/19 @ 4:43 AM
172kj
82rpm
37%
16mph
Saturday 2/9/19 @ 5:14 PM
✅
231kj
74rpm
47%
18mph
Sunday 1/13/19 @ 4:51 PM
259kj
81rpm
38%
16mph
Monday 1/14/19 @ 2:17 PM
✅
322kj
76rpm
44%
17mph
Saturday 1/12/19 @ 5:39 PM
461kj
77rpm
37%
15mph
Saturday 1/12/19 @ 5:36 PM
✅
599kj
73rpm
43%
17mph
Workouts
197
kj
Tuesday 4/7/20
281
kj
Saturday 9/12/20
321
kj
Saturday 7/4/20
205
kj
Saturday 11/16/19
449
kj
Saturday 4/20/19
461
kj
Saturday 1/12/19