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Shake and Bake
ay_ultrarunner
So Cal
0
Beat vinniet
VS
vinniet
Bloomfield, IA
36 🔥
Beat ay_ultrarunner
Workouts
Previous Workouts
Wednesday 4/21/21 @ 12:46 PM
428
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/10/21 @ 7:55 PM
✅
702
kj
88
rpm
48
%
21
mph
Thursday 1/21/21 @ 2:36 PM
187
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
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Share
Tuesday 2/2/21 @ 12:8 AM
✅
336
kj
88
rpm
47
%
21
mph
Friday 10/9/20 @ 12:17 PM
322
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 6/30/20 @ 12:18 AM
✅
525
kj
92
rpm
44
%
20
mph
Tuesday 9/29/20 @ 12:34 PM
331
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/30/20 @ 11:29 PM
✅
515
kj
98
rpm
40
%
20
mph
Friday 9/11/20 @ 12:59 PM
206
kj
84
rpm
39
%
17
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 9/14/20 @ 3:22 AM
✅
345
kj
97
rpm
44
%
21
mph
Saturday 7/25/20 @ 11:54 AM
461
kj
81
rpm
43
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/9/20 @ 7:15 PM
✅
731
kj
94
rpm
46
%
21
mph
Previous Workouts
ay_ultrarunner
So Cal
0
Beat vinniet
VS
vinniet
Bloomfield, IA
36 🔥
Beat ay_ultrarunner
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
428
kj
Wednesday 4/21/21
✅
702
kj
Saturday 4/10/21
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
187
kj
Thursday 1/21/21
✅
336
kj
Tuesday 2/2/21
45 min Power Zone Ride
Denis Morton
View Class
Share
322
kj
Friday 10/9/20
✅
525
kj
Tuesday 6/30/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
331
kj
Tuesday 9/29/20
✅
515
kj
Wednesday 9/30/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Friday 9/11/20
✅
345
kj
Monday 9/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Saturday 7/25/20
✅
731
kj
Sunday 8/9/20
Previous Workouts