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Shake and Bake
ay_ultrarunner
So Cal
32 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat ay_ultrarunner
Workouts
Previous Workouts
Thursday 1/21/21 @ 2:36 PM
✅
187
kj
82
rpm
39
%
16
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 5:24 PM
113
kj
69
rpm
34
%
13
mph
Tuesday 9/29/20 @ 12:34 PM
✅
331
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 12:35 AM
192
kj
61
rpm
39
%
13
mph
Previous Workouts
ay_ultrarunner
So Cal
32 🔥
Beat atlyogafoodie
VS
atlyogafoodie
Atlanta
0
Beat ay_ultrarunner
Workouts
Previous Workouts
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
187
kj
Thursday 1/21/21
113
kj
Saturday 1/30/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
331
kj
Tuesday 9/29/20
192
kj
Saturday 10/3/20
Previous Workouts