Shake and Bake
Workouts
Monday 3/25/19 @ 5:27 PM
185kj
73rpm
42%
16mph
Tuesday 3/26/19 @ 9:25 AM
✅
285kj
78rpm
48%
19mph
Monday 2/25/19 @ 6:38 PM
128kj
81rpm
38%
16mph
Tuesday 2/26/19 @ 10:31 AM
✅
288kj
79rpm
48%
20mph
Friday 11/30/18 @ 11:40 PM
207kj
76rpm
43%
17mph
Tuesday 11/27/18 @ 10:35 AM
✅
279kj
74rpm
48%
19mph
Monday 7/2/18 @ 5:27 PM
222kj
75rpm
44%
18mph
Sunday 7/8/18 @ 3:12 PM
✅
302kj
89rpm
44%
20mph
Sunday 5/13/18 @ 7:4 PM
185kj
74rpm
41%
16mph
Tuesday 5/8/18 @ 9:41 AM
✅
272kj
83rpm
45%
19mph
Saturday 3/31/18 @ 5:46 PM
208kj
73rpm
44%
17mph
Tuesday 3/27/18 @ 9:49 AM
✅
275kj
83rpm
45%
19mph
Sunday 2/11/18 @ 8:35 PM
200kj
68rpm
45%
17mph
Wednesday 2/14/18 @ 11:8 AM
✅
289kj
74rpm
50%
20mph
Sunday 11/19/17 @ 9:56 PM
228kj
82rpm
42%
18mph
Friday 11/17/17 @ 10:18 AM
✅
256kj
87rpm
42%
19mph
Monday 9/18/17 @ 12:52 AM
270kj
82rpm
45%
19mph
Monday 6/19/17 @ 9:22 AM
✅
275kj
87rpm
44%
19mph
Saturday 9/9/17 @ 6:9 PM
261kj
78rpm
46%
19mph
Wednesday 11/30/16 @ 10:24 AM
✅
279kj
82rpm
46%
19mph
Workouts
261
kj
Saturday 9/9/17