Shake and Bake
Workouts
Sunday 8/25/19 @ 1:22 PM
358kj
78rpm
39%
16mph
Saturday 6/27/20 @ 3:4 PM
✅
589kj
91rpm
43%
20mph
Friday 4/12/19 @ 2:7 PM
231kj
57rpm
35%
11mph
Thursday 6/4/20 @ 9:31 AM
✅
574kj
91rpm
42%
19mph
Saturday 5/9/20 @ 1:55 PM
208kj
72rpm
45%
17mph
Friday 5/15/20 @ 7:40 PM
✅
282kj
82rpm
45%
19mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Thursday 4/30/20 @ 7:27 PM
✅
288kj
90rpm
43%
20mph
Wednesday 9/11/19 @ 6:18 PM
183kj
80rpm
38%
16mph
Monday 9/9/19 @ 10:5 AM
✅
259kj
82rpm
43%
18mph
Monday 4/15/19 @ 4:0 PM
✅
196kj
82rpm
39%
17mph
Sunday 9/1/19 @ 11:51 PM
kj
rpm
%
0mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Wednesday 8/28/19 @ 9:50 AM
✅
384kj
86rpm
42%
19mph
Sunday 8/18/19 @ 4:15 PM
184kj
76rpm
41%
16mph
Friday 8/23/19 @ 9:58 PM
✅
257kj
85rpm
43%
19mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Tuesday 8/20/19 @ 9:52 AM
✅
387kj
81rpm
44%
19mph
Sunday 4/7/19 @ 1:49 PM
288kj
74rpm
42%
17mph
Tuesday 6/4/19 @ 9:35 AM
✅
376kj
83rpm
43%
18mph
Workouts
358
kj
Sunday 8/25/19
231
kj
Friday 4/12/19
208
kj
Saturday 5/9/20
186
kj
Saturday 2/1/20
187
kj
Wednesday 8/28/19
184
kj
Sunday 8/18/19
272
kj
Tuesday 8/20/19