Shake and Bake
Workouts
Thursday 9/19/19 @ 2:1 PM
355kj
76rpm
40%
16mph
Tuesday 11/1/22 @ 9:42 AM
✅
978kj
88rpm
54%
24mph
Tuesday 1/28/20 @ 2:43 PM
199kj
75rpm
42%
17mph
Friday 4/10/20 @ 10:58 AM
✅
500kj
92rpm
53%
24mph
Saturday 2/27/21 @ 5:54 PM
146kj
71rpm
41%
16mph
Friday 2/26/21 @ 1:13 PM
✅
468kj
90rpm
53%
24mph
Saturday 8/1/20 @ 5:30 PM
194kj
75rpm
41%
17mph
Thursday 6/17/21 @ 12:17 PM
✅
487kj
88rpm
54%
24mph
Saturday 2/9/19 @ 5:35 PM
417kj
76rpm
39%
16mph
Saturday 4/27/19 @ 10:13 AM
✅
1252kj
96rpm
52%
24mph
Friday 4/19/19 @ 7:9 PM
125kj
78rpm
38%
16mph
Friday 4/12/19 @ 2:27 PM
✅
326kj
92rpm
52%
24mph
Tuesday 2/19/19 @ 10:23 PM
181kj
80rpm
38%
16mph
Wednesday 1/23/19 @ 11:42 AM
✅
492kj
95rpm
52%
24mph
Sunday 2/3/19 @ 6:11 PM
247kj
80rpm
37%
16mph
Wednesday 1/30/19 @ 11:53 AM
✅
721kj
95rpm
51%
24mph
Monday 1/7/19 @ 11:7 PM
108kj
80rpm
37%
16mph
Friday 1/4/19 @ 2:53 PM
✅
279kj
90rpm
50%
23mph
Friday 9/21/18 @ 12:59 PM
154kj
50rpm
40%
10mph
Sunday 9/23/18 @ 10:47 AM
✅
702kj
89rpm
53%
23mph
Workouts
355
kj
Thursday 9/19/19
199
kj
Tuesday 1/28/20
146
kj
Saturday 2/27/21
194
kj
Saturday 8/1/20
417
kj
Saturday 2/9/19
247
kj
Sunday 2/3/19