Shake and Bake
Workouts
Tuesday 10/20/20 @ 3:45 PM
112kj
66rpm
43%
16mph
Wednesday 4/21/21 @ 10:30 AM
✅
144kj
81rpm
40%
17mph
Saturday 8/22/20 @ 2:31 PM
164kj
70rpm
41%
15mph
Wednesday 9/30/20 @ 10:0 AM
✅
322kj
73rpm
53%
20mph
Wednesday 4/3/19 @ 9:9 PM
245kj
74rpm
39%
15mph
Wednesday 4/8/20 @ 4:30 PM
✅
575kj
74rpm
55%
21mph
Friday 3/29/19 @ 4:22 PM
241kj
70rpm
39%
15mph
Friday 10/4/19 @ 8:57 AM
✅
376kj
62rpm
54%
18mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Sunday 9/1/19 @ 1:17 PM
✅
333kj
75rpm
44%
17mph
Monday 6/3/19 @ 2:24 PM
✅
204kj
80rpm
40%
17mph
Wednesday 5/29/19 @ 9:29 AM
202kj
71rpm
43%
16mph
Monday 4/15/19 @ 4:0 PM
196kj
82rpm
39%
17mph
Wednesday 4/17/19 @ 10:20 AM
✅
216kj
74rpm
44%
17mph
Thursday 1/17/19 @ 3:12 PM
344kj
76rpm
40%
16mph
Saturday 1/19/19 @ 4:1 PM
✅
375kj
78rpm
41%
16mph
Workouts
164
kj
Saturday 8/22/20
187
kj
Wednesday 8/28/19
344
kj
Thursday 1/17/19