Shake and Bake
Workouts
Wednesday 1/6/21 @ 5:4 PM
139kj
65rpm
48%
17mph
Saturday 1/23/21 @ 5:53 PM
✅
141kj
58rpm
54%
17mph
Saturday 2/1/20 @ 4:57 PM
186kj
77rpm
40%
16mph
Tuesday 9/29/20 @ 11:29 AM
✅
201kj
75rpm
40%
16mph
Saturday 8/22/20 @ 2:31 PM
164kj
70rpm
41%
15mph
Tuesday 8/25/20 @ 11:39 AM
✅
202kj
76rpm
42%
17mph
Wednesday 4/3/19 @ 9:9 PM
245kj
74rpm
39%
15mph
Monday 4/6/20 @ 10:55 PM
✅
339kj
77rpm
43%
17mph
Sunday 1/12/20 @ 4:43 PM
✅
203kj
77rpm
42%
17mph
Saturday 1/18/20 @ 2:29 PM
200kj
68rpm
47%
17mph
Friday 3/29/19 @ 4:22 PM
241kj
70rpm
39%
15mph
Tuesday 10/1/19 @ 11:59 PM
✅
327kj
76rpm
43%
17mph
Wednesday 8/28/19 @ 2:4 PM
187kj
60rpm
41%
13mph
Thursday 8/29/19 @ 1:19 AM
✅
268kj
82rpm
39%
17mph
Tuesday 8/20/19 @ 1:35 PM
272kj
71rpm
42%
16mph
Tuesday 8/20/19 @ 12:48 PM
✅
273kj
75rpm
40%
16mph
Workouts
186
kj
Saturday 2/1/20
164
kj
Saturday 8/22/20
187
kj
Wednesday 8/28/19
272
kj
Tuesday 8/20/19