Shake and Bake
Workouts
Saturday 3/23/19 @ 4:42 PM
527kj
78rpm
39%
16mph
Saturday 7/18/20 @ 5:31 PM
✅
1079kj
89rpm
48%
21mph
Thursday 11/28/19 @ 12:59 PM
298kj
69rpm
44%
17mph
Thursday 11/28/19 @ 12:54 PM
✅
509kj
84rpm
49%
21mph
Thursday 7/11/19 @ 6:26 PM
128kj
77rpm
40%
16mph
Sunday 10/13/19 @ 1:23 PM
✅
347kj
85rpm
48%
21mph
Monday 7/29/19 @ 1:13 PM
197kj
80rpm
40%
17mph
Wednesday 6/19/19 @ 9:43 PM
✅
297kj
89rpm
41%
18mph
Wednesday 4/10/19 @ 3:24 PM
235kj
67rpm
40%
15mph
Monday 3/19/18 @ 12:29 AM
✅
477kj
84rpm
47%
20mph
Thursday 3/14/19 @ 12:55 PM
170kj
78rpm
39%
16mph
Tuesday 3/12/19 @ 12:22 AM
✅
319kj
80rpm
49%
20mph
Sunday 2/24/19 @ 9:43 PM
253kj
80rpm
38%
16mph
Saturday 3/2/19 @ 9:43 PM
✅
503kj
87rpm
47%
21mph
Friday 11/30/18 @ 9:44 PM
316kj
75rpm
38%
15mph
Saturday 2/9/19 @ 9:55 PM
✅
631kj
86rpm
46%
20mph
Tuesday 1/15/19 @ 1:21 PM
258kj
79rpm
39%
16mph
Wednesday 8/22/18 @ 12:51 AM
✅
497kj
89rpm
46%
20mph
Thursday 11/22/18 @ 3:27 PM
279kj
79rpm
40%
16mph
Thursday 11/22/18 @ 3:23 PM
✅
488kj
86rpm
47%
20mph
Workouts
527
kj
Saturday 3/23/19
298
kj
Thursday 11/28/19
128
kj
Thursday 7/11/19
170
kj
Thursday 3/14/19
253
kj
Sunday 2/24/19