Shake and Bake
Workouts
Monday 10/12/20 @ 5:28 PM
158kj
69rpm
40%
15mph
Saturday 10/17/20 @ 2:21 PM
✅
203kj
91rpm
37%
17mph
Friday 8/30/19 @ 1:37 PM
223kj
74rpm
40%
16mph
Tuesday 1/28/20 @ 1:10 AM
✅
352kj
85rpm
41%
18mph
Monday 10/29/18 @ 11:0 PM
227kj
78rpm
36%
15mph
Wednesday 7/17/19 @ 11:19 PM
✅
326kj
83rpm
38%
17mph
Monday 9/17/18 @ 12:47 PM
37kj
66rpm
36%
13mph
Sunday 3/3/19 @ 9:13 PM
✅
51kj
97rpm
31%
15mph
Friday 1/25/19 @ 9:39 PM
281kj
76rpm
41%
16mph
Friday 1/25/19 @ 6:51 PM
✅
308kj
83rpm
40%
17mph
Friday 1/4/19 @ 8:37 PM
241kj
76rpm
38%
16mph
Monday 1/7/19 @ 2:39 AM
✅
321kj
91rpm
38%
17mph
Sunday 12/9/18 @ 11:0 PM
188kj
78rpm
40%
16mph
Friday 12/21/18 @ 9:25 PM
✅
216kj
85rpm
39%
17mph
Wednesday 10/24/18 @ 2:25 PM
264kj
81rpm
38%
16mph
Wednesday 10/24/18 @ 1:26 AM
✅
314kj
91rpm
36%
17mph
Friday 10/19/18 @ 12:56 PM
329kj
81rpm
37%
16mph
Saturday 10/20/18 @ 9:13 PM
✅
419kj
88rpm
39%
17mph
Monday 10/15/18 @ 9:56 PM
248kj
77rpm
38%
16mph
Wednesday 10/17/18 @ 12:31 AM
✅
334kj
89rpm
39%
18mph
Workouts
158
kj
Monday 10/12/20
227
kj
Monday 10/29/18
241
kj
Friday 1/4/19
264
kj
Wednesday 10/24/18
329
kj
Friday 10/19/18
248
kj
Monday 10/15/18