Shake and Bake

Workouts

Wednesday 4/13/22 @ 2:42 AM
114kj
69rpm
42%
15mph
20 min Mood Ride: Heated
Christine D'Ercole
Friday 8/6/21 @ 11:38 AM
87kj
69rpm
36%
14mph
Thursday 1/27/22 @ 5:22 PM
169kj
66rpm
44%
15mph
30 min Encanto Ride
Robin Arzón
Saturday 1/29/22 @ 4:3 PM
129kj
67rpm
38%
14mph
Friday 5/14/21 @ 5:51 AM
109kj
76rpm
38%
15mph
20 min Recovery Ride
Kendall Toole
Friday 7/16/21 @ 11:11 PM
34kj
64rpm
35%
12mph
Tuesday 7/13/21 @ 6:37 AM
172kj
66rpm
45%
15mph
30 min Together We Ride
Robin Arzón
Monday 7/12/21 @ 10:29 AM
144kj
68rpm
40%
15mph
Thursday 5/7/20 @ 3:16 AM
134kj
60rpm
41%
13mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:56 PM
150kj
70rpm
40%
15mph

Workouts

20 min Mood Ride: Heated
Christine D'Ercole
114 kj
Wednesday 4/13/22
87 kj
Friday 8/6/21
30 min Encanto Ride
Robin Arzón
169 kj
Thursday 1/27/22
129 kj
Saturday 1/29/22
20 min Recovery Ride
Kendall Toole
109 kj
Friday 5/14/21
34 kj
Friday 7/16/21
30 min Together We Ride
Robin Arzón
172 kj
Tuesday 7/13/21
144 kj
Monday 7/12/21
30 min Together We Ride: Live from Home
Robin Arzón
134 kj
Thursday 5/7/20
150 kj
Saturday 5/2/20