Shake and Bake
Workouts
Monday 4/15/24 @ 10:56 AM
296kj
0rpm
0%
0mph
Tuesday 5/12/20 @ 10:59 AM
✅
575kj
86rpm
44%
20mph
Thursday 11/17/22 @ 5:12 PM
✅
428kj
91rpm
40%
18mph
Wednesday 6/8/22 @ 10:0 AM
413kj
92rpm
41%
19mph
Tuesday 6/6/23 @ 12:24 PM
301kj
87rpm
44%
20mph
Wednesday 6/14/23 @ 6:30 PM
✅
305kj
93rpm
42%
20mph
Tuesday 2/14/23 @ 1:46 PM
291kj
87rpm
43%
19mph
Monday 6/13/22 @ 11:15 AM
✅
297kj
88rpm
44%
20mph
Sunday 2/28/21 @ 1:15 PM
✅
625kj
91rpm
43%
20mph
Saturday 12/12/20 @ 1:5 PM
624kj
93rpm
45%
21mph
Friday 1/15/21 @ 1:37 PM
286kj
71rpm
51%
20mph
Friday 1/15/21 @ 9:45 PM
✅
310kj
81rpm
48%
20mph
Monday 2/11/19 @ 10:59 AM
451kj
87rpm
44%
19mph
Monday 2/11/19 @ 10:59 AM
✅
455kj
87rpm
45%
20mph
Thursday 1/31/19 @ 11:0 AM
✅
487kj
89rpm
45%
20mph
Thursday 1/31/19 @ 4:51 PM
464kj
87rpm
46%
20mph
Thursday 7/5/18 @ 6:28 PM
462kj
86rpm
46%
20mph
Tuesday 7/3/18 @ 11:49 AM
✅
584kj
85rpm
51%
22mph
Thursday 5/17/18 @ 10:0 AM
✅
479kj
79rpm
49%
20mph
Wednesday 11/8/17 @ 10:59 AM
466kj
73rpm
52%
20mph
Workouts
296
kj
Monday 4/15/24
413
kj
Wednesday 6/8/22
286
kj
Friday 1/15/21