Shake and Bake
Workouts
Sunday 5/9/21 @ 1:1 PM
✅
287kj
88rpm
43%
19mph
Tuesday 4/25/23 @ 1:33 PM
141kj
66rpm
36%
13mph
Friday 7/23/21 @ 12:4 PM
✅
292kj
87rpm
44%
19mph
Wednesday 4/19/23 @ 8:56 PM
146kj
67rpm
38%
14mph
Monday 5/31/21 @ 12:38 PM
✅
468kj
86rpm
43%
19mph
Saturday 12/10/22 @ 1:43 PM
239kj
75rpm
33%
14mph
Saturday 12/12/20 @ 3:48 PM
✅
170kj
82rpm
37%
16mph
Monday 11/28/22 @ 12:21 PM
155kj
72rpm
35%
14mph
Wednesday 10/5/22 @ 12:17 PM
✅
376kj
83rpm
43%
18mph
Saturday 10/8/22 @ 12:59 PM
226kj
73rpm
35%
14mph
Saturday 5/4/19 @ 10:25 AM
✅
318kj
94rpm
43%
20mph
Tuesday 9/20/22 @ 12:8 AM
161kj
72rpm
37%
15mph
Thursday 4/8/21 @ 12:5 PM
✅
469kj
93rpm
42%
20mph
Friday 8/13/21 @ 1:32 PM
231kj
73rpm
38%
15mph
Saturday 4/24/21 @ 12:38 PM
✅
593kj
91rpm
43%
20mph
Saturday 5/1/21 @ 12:26 PM
266kj
79rpm
34%
14mph
Wednesday 4/21/21 @ 12:6 PM
✅
421kj
86rpm
44%
19mph
Wednesday 4/14/21 @ 11:47 AM
201kj
81rpm
34%
14mph
Thursday 12/10/20 @ 1:51 PM
✅
289kj
86rpm
44%
19mph
Thursday 12/3/20 @ 12:30 AM
111kj
67rpm
36%
13mph
Workouts
141
kj
Tuesday 4/25/23
146
kj
Wednesday 4/19/23
226
kj
Saturday 10/8/22
266
kj
Saturday 5/1/21
201
kj
Wednesday 4/14/21