Shake and Bake
Workouts
Tuesday 9/20/22 @ 11:58 AM
✅
388kj
86rpm
42%
18mph
Friday 2/26/21 @ 2:8 AM
325kj
82rpm
40%
17mph
Saturday 12/5/20 @ 2:34 PM
✅
636kj
89rpm
45%
20mph
Saturday 9/19/20 @ 11:53 AM
417kj
84rpm
40%
17mph
Thursday 6/17/21 @ 12:14 PM
✅
475kj
86rpm
46%
20mph
Thursday 1/27/22 @ 7:33 PM
296kj
79rpm
40%
16mph
Sunday 6/2/19 @ 11:8 AM
✅
497kj
89rpm
46%
21mph
Tuesday 6/4/19 @ 9:52 AM
251kj
81rpm
37%
16mph
Monday 2/1/21 @ 1:4 PM
✅
496kj
88rpm
45%
20mph
Monday 2/1/21 @ 6:46 PM
345kj
85rpm
45%
18mph
Monday 8/24/20 @ 12:1 PM
✅
443kj
89rpm
44%
20mph
Monday 8/24/20 @ 10:9 AM
279kj
82rpm
38%
16mph
Monday 7/27/20 @ 12:9 PM
✅
426kj
92rpm
41%
19mph
Wednesday 6/3/20 @ 10:24 AM
268kj
83rpm
37%
16mph
Monday 7/20/20 @ 1:23 PM
✅
231kj
78rpm
44%
18mph
Tuesday 7/21/20 @ 10:17 AM
207kj
76rpm
43%
17mph
Monday 8/21/17 @ 9:51 AM
✅
475kj
91rpm
44%
20mph
Monday 8/21/17 @ 4:37 PM
283kj
83rpm
37%
16mph
Saturday 11/10/18 @ 7:3 PM
✅
645kj
86rpm
47%
20mph
Saturday 12/30/17 @ 5:44 PM
385kj
77rpm
41%
17mph
Workouts
251
kj
Tuesday 6/4/19
279
kj
Monday 8/24/20
385
kj
Saturday 12/30/17