Shake and Bake
Workouts
Saturday 12/5/20 @ 2:34 PM
636kj
89rpm
45%
20mph
Saturday 10/10/20 @ 2:3 PM
✅
717kj
86rpm
48%
21mph
Sunday 6/2/19 @ 11:8 AM
497kj
89rpm
46%
21mph
Monday 11/9/20 @ 12:5 PM
✅
506kj
88rpm
47%
21mph
Saturday 9/28/19 @ 4:14 PM
✅
686kj
93rpm
45%
21mph
Sunday 8/25/19 @ 1:5 PM
678kj
83rpm
49%
21mph
Sunday 9/1/19 @ 11:9 AM
✅
673kj
98rpm
43%
21mph
Saturday 9/14/19 @ 1:45 PM
667kj
84rpm
48%
21mph
Monday 7/27/20 @ 12:9 PM
426kj
92rpm
41%
19mph
Sunday 10/25/20 @ 1:56 PM
✅
518kj
88rpm
47%
21mph
Monday 8/24/20 @ 12:1 PM
443kj
89rpm
44%
20mph
Thursday 9/24/20 @ 11:5 AM
✅
513kj
87rpm
47%
21mph
Thursday 3/19/20 @ 10:13 AM
274kj
86rpm
44%
19mph
Thursday 3/26/20 @ 11:19 AM
✅
326kj
86rpm
47%
20mph
Monday 3/16/20 @ 10:15 AM
360kj
91rpm
44%
20mph
Wednesday 3/11/20 @ 9:51 AM
✅
520kj
83rpm
49%
21mph
Monday 3/11/19 @ 10:2 AM
277kj
87rpm
41%
18mph
Monday 4/22/19 @ 9:58 AM
✅
482kj
77rpm
50%
20mph
Saturday 2/16/19 @ 5:42 PM
602kj
87rpm
44%
19mph
Saturday 2/23/19 @ 2:15 PM
✅
644kj
81rpm
49%
20mph
Workouts
497
kj
Sunday 6/2/19
443
kj
Monday 8/24/20
274
kj
Thursday 3/19/20