Shake and Bake

Workouts

Monday 1/31/22 @ 10:8 PM
276kj
71rpm
51%
19mph
30 min EMINEM Ride
Denis Morton
Thursday 2/3/22 @ 11:12 PM
βœ…
302kj
84rpm
46%
20mph
Monday 8/30/21 @ 8:33 PM
144kj
60rpm
51%
17mph
20 min 90s Ride
Cody Rigsby
Monday 8/30/21 @ 8:59 AM
βœ…
169kj
83rpm
43%
18mph
Monday 4/26/21 @ 10:11 PM
59kj
70rpm
42%
16mph
10 min Low Impact Ride
Cody Rigsby
Thursday 8/26/21 @ 9:4 AM
βœ…
64kj
84rpm
38%
16mph
Monday 4/12/21 @ 9:37 PM
140kj
70rpm
45%
17mph
20 min Feel Good Ride
Ally Love
Monday 4/13/20 @ 10:40 PM
βœ…
182kj
80rpm
46%
19mph
Monday 6/22/20 @ 10:36 PM
96kj
75rpm
42%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 4/8/20 @ 7:19 PM
βœ…
116kj
82rpm
42%
18mph
Saturday 6/13/20 @ 6:45 PM
49kj
81rpm
36%
15mph
10 min Low Impact Ride
Ally Love
Tuesday 4/14/20 @ 11:2 PM
βœ…
88kj
87rpm
42%
19mph
Monday 5/27/19 @ 2:23 AM
74kj
70rpm
47%
17mph
10 min Climb Ride
Cody Rigsby
Monday 3/23/20 @ 10:57 AM
βœ…
81kj
70rpm
48%
18mph
Friday 3/13/20 @ 12:21 AM
223kj
79rpm
43%
18mph
30 min Kesha Ride
Olivia Amato
Friday 3/13/20 @ 3:21 PM
βœ…
249kj
75rpm
46%
18mph
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph
30 min Lizzo Ride
Robin ArzΓ³n
Thursday 1/16/20 @ 2:22 PM
βœ…
237kj
81rpm
43%
18mph
Monday 2/25/19 @ 4:32 AM
βœ…
101kj
83rpm
40%
17mph
15 min Groove Ride
Cody Rigsby
Friday 1/4/19 @ 8:50 AM
95kj
81rpm
39%
17mph

Workouts

30 min EMINEM Ride
Denis Morton
276 kj
Monday 1/31/22
βœ… 302 kj
Thursday 2/3/22
20 min 90s Ride
Cody Rigsby
144 kj
Monday 8/30/21
βœ… 169 kj
Monday 8/30/21
10 min Low Impact Ride
Cody Rigsby
59 kj
Monday 4/26/21
βœ… 64 kj
Thursday 8/26/21
20 min Feel Good Ride
Ally Love
140 kj
Monday 4/12/21
βœ… 182 kj
Monday 4/13/20
15 min Pop Ride
Cody Rigsby
96 kj
Monday 6/22/20
βœ… 116 kj
Wednesday 4/8/20
10 min Low Impact Ride
Ally Love
49 kj
Saturday 6/13/20
βœ… 88 kj
Tuesday 4/14/20
10 min Climb Ride
Cody Rigsby
74 kj
Monday 5/27/19
βœ… 81 kj
Monday 3/23/20
30 min Kesha Ride
Olivia Amato
223 kj
Friday 3/13/20
βœ… 249 kj
Friday 3/13/20
30 min Lizzo Ride
Robin ArzΓ³n
216 kj
Saturday 8/3/19
βœ… 237 kj
Thursday 1/16/20
15 min Groove Ride
Cody Rigsby
βœ… 101 kj
Monday 2/25/19
95 kj
Friday 1/4/19