Shake and Bake

Workouts

Monday 3/28/22 @ 8:47 PM
97kj
63rpm
47%
17mph
15 min Hip Hop Ride
Olivia Amato
Thursday 2/24/22 @ 1:38 PM
91kj
68rpm
44%
16mph
Saturday 1/15/22 @ 8:39 PM
106kj
68rpm
47%
17mph
15 min R&B Ride
Tunde Oyeneyin
Wednesday 2/2/22 @ 2:6 PM
98kj
72rpm
44%
17mph
Friday 2/12/21 @ 2:45 AM
131kj
70rpm
45%
17mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 2/2/21 @ 12:27 PM
147kj
72rpm
46%
17mph
Saturday 12/19/20 @ 6:24 PM
374kj
59rpm
54%
18mph
45 min Club Bangers Ride
Alex Toussaint
Friday 1/29/21 @ 11:30 AM
366kj
72rpm
48%
18mph
Saturday 1/23/21 @ 5:36 PM
149kj
67rpm
48%
18mph
20 min 80s Ride
Robin Arzón
Monday 1/25/21 @ 11:30 AM
147kj
70rpm
47%
17mph
Saturday 3/14/20 @ 7:5 PM
88kj
86rpm
37%
16mph
15 min Soul Music Ride
Ally Love
Sunday 11/22/20 @ 3:21 PM
104kj
70rpm
45%
17mph
Tuesday 11/10/20 @ 12:25 AM
225kj
62rpm
50%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Sunday 11/22/20 @ 2:48 PM
262kj
67rpm
52%
19mph
Thursday 8/20/20 @ 11:7 PM
192kj
64rpm
47%
17mph
30 min Prince Ride
Ally & Emma
Saturday 8/22/20 @ 12:39 PM
217kj
69rpm
47%
17mph
Saturday 10/17/20 @ 3:2 PM
147kj
59rpm
44%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 10/25/20 @ 2:0 PM
235kj
65rpm
52%
18mph
Monday 8/31/20 @ 11:22 PM
354kj
56rpm
65%
21mph
30 min Hip Hop Ride
Alex Toussaint
Tuesday 9/1/20 @ 11:56 AM
233kj
66rpm
52%
18mph

Workouts

15 min Hip Hop Ride
Olivia Amato
97 kj
Monday 3/28/22
91 kj
Thursday 2/24/22
15 min R&B Ride
Tunde Oyeneyin
106 kj
Saturday 1/15/22
98 kj
Wednesday 2/2/22
20 min Year of Yes Ride
Tunde Oyeneyin
131 kj
Friday 2/12/21
147 kj
Tuesday 2/2/21
45 min Club Bangers Ride
Alex Toussaint
374 kj
Saturday 12/19/20
366 kj
Friday 1/29/21
20 min 80s Ride
Robin Arzón
149 kj
Saturday 1/23/21
147 kj
Monday 1/25/21
15 min Soul Music Ride
Ally Love
88 kj
Saturday 3/14/20
104 kj
Sunday 11/22/20
30 min Beyoncé Two for One Ride
Alex & Tunde
225 kj
Tuesday 11/10/20
262 kj
Sunday 11/22/20
30 min Prince Ride
Ally & Emma
192 kj
Thursday 8/20/20
217 kj
Saturday 8/22/20
30 min XOXO, Cody
Cody Rigsby
147 kj
Saturday 10/17/20
235 kj
Sunday 10/25/20
30 min Hip Hop Ride
Alex Toussaint
354 kj
Monday 8/31/20
233 kj
Tuesday 9/1/20