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Shake and Bake
award_tour
boston💕💚
77 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
0
Beat award_tour
Workouts
Previous Workouts
Next Workouts
Tuesday 11/10/20 @ 12:31 AM
✅
253
kj
72
rpm
49
%
19
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Sunday 9/5/21 @ 10:10 PM
186
kj
59
rpm
51
%
16
mph
Thursday 9/17/20 @ 11:53 AM
✅
168
kj
79
rpm
45
%
18
mph
20 min R&B Ride
Tunde Oyeneyin
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Wednesday 3/24/21 @ 9:21 PM
83
kj
62
rpm
40
%
14
mph
Thursday 12/3/20 @ 12:27 AM
✅
241
kj
82
rpm
43
%
18
mph
30 min Outkast Ride
Denis Morton
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Thursday 12/3/20 @ 12:24 AM
158
kj
76
rpm
38
%
15
mph
Tuesday 11/24/20 @ 9:57 PM
✅
308
kj
80
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 8/25/20 @ 7:4 PM
224
kj
75
rpm
38
%
15
mph
Tuesday 11/17/20 @ 11:5 PM
✅
204
kj
80
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Friday 4/3/20 @ 10:42 PM
137
kj
88
rpm
32
%
14
mph
Tuesday 2/11/20 @ 11:35 AM
✅
210
kj
81
rpm
40
%
17
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Thursday 6/11/20 @ 10:3 PM
158
kj
81
rpm
35
%
15
mph
Saturday 12/28/19 @ 10:57 PM
✅
133
kj
87
rpm
38
%
17
mph
20 min Recovery Ride
Robin Arzón
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Sunday 3/22/20 @ 10:42 PM
49
kj
68
rpm
29
%
11
mph
Tuesday 2/25/20 @ 11:33 AM
✅
139
kj
75
rpm
43
%
17
mph
20 min BHM: Listening Party
Emma Lovewell
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Share
Tuesday 2/11/20 @ 10:42 PM
67
kj
82
rpm
29
%
13
mph
Sunday 12/22/19 @ 2:25 PM
✅
306
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 2/24/20 @ 11:2 PM
181
kj
76
rpm
34
%
14
mph
Monday 12/9/19 @ 10:59 AM
✅
257
kj
77
rpm
46
%
19
mph
30 min Hip Hop Ride
Hannah Frankson
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Monday 12/9/19 @ 11:3 AM
131
kj
58
rpm
45
%
14
mph
Previous Workouts
Next Workouts
award_tour
boston💕💚
77 🔥
Beat be_squared
VS
be_squared
📍NC | 901 〽️
0
Beat award_tour
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
✅
253
kj
Tuesday 11/10/20
186
kj
Sunday 9/5/21
20 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
168
kj
Thursday 9/17/20
83
kj
Wednesday 3/24/21
30 min Outkast Ride
Denis Morton
View Class
Share
✅
241
kj
Thursday 12/3/20
158
kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
308
kj
Tuesday 11/24/20
224
kj
Tuesday 8/25/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
204
kj
Tuesday 11/17/20
137
kj
Friday 4/3/20
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
✅
210
kj
Tuesday 2/11/20
158
kj
Thursday 6/11/20
20 min Recovery Ride
Robin Arzón
View Class
Share
✅
133
kj
Saturday 12/28/19
49
kj
Sunday 3/22/20
20 min BHM: Listening Party
Emma Lovewell
View Class
Share
✅
139
kj
Tuesday 2/25/20
67
kj
Tuesday 2/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
306
kj
Sunday 12/22/19
181
kj
Monday 2/24/20
30 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
257
kj
Monday 12/9/19
131
kj
Monday 12/9/19
Previous Workouts
Next Workouts