Shake and Bake
Workouts
Tuesday 12/17/19 @ 1:24 PM
✅
147kj
82rpm
44%
19mph
Saturday 7/2/22 @ 11:18 AM
121kj
79rpm
31%
13mph
Saturday 4/17/21 @ 12:38 PM
✅
101kj
78rpm
37%
15mph
Sunday 2/28/21 @ 1:46 PM
66kj
74rpm
32%
12mph
Saturday 1/9/21 @ 12:59 PM
✅
540kj
80rpm
46%
19mph
Saturday 5/15/21 @ 12:34 PM
175kj
76rpm
28%
11mph
Tuesday 1/28/20 @ 11:3 AM
✅
208kj
83rpm
40%
17mph
Sunday 5/2/21 @ 12:14 PM
86kj
80rpm
26%
11mph
Saturday 1/11/20 @ 5:13 PM
✅
402kj
79rpm
41%
17mph
Saturday 1/23/21 @ 2:35 PM
166kj
75rpm
27%
11mph
Tuesday 12/8/20 @ 11:32 PM
✅
189kj
87rpm
37%
16mph
Tuesday 6/9/20 @ 8:48 AM
74kj
83rpm
25%
11mph
Wednesday 12/2/20 @ 11:59 PM
✅
199kj
80rpm
47%
20mph
Monday 6/8/20 @ 9:13 AM
79kj
78rpm
32%
13mph
Sunday 5/10/20 @ 11:19 PM
✅
276kj
72rpm
50%
19mph
Friday 11/22/19 @ 9:11 PM
112kj
71rpm
33%
12mph
Saturday 4/18/20 @ 2:4 PM
✅
234kj
78rpm
46%
19mph
Sunday 11/24/19 @ 11:1 AM
75kj
64rpm
30%
10mph
Monday 2/10/20 @ 11:18 AM
✅
342kj
79rpm
43%
18mph
Monday 3/2/20 @ 10:4 AM
190kj
61rpm
39%
13mph
Workouts
175
kj
Saturday 5/15/21
86
kj
Sunday 5/2/21
166
kj
Saturday 1/23/21
74
kj
Tuesday 6/9/20
190
kj
Monday 3/2/20