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Shake and Bake
avocadocostxtra
Orange County, CA
7
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
78 π₯
Beat avocadocostxtra
Workouts
Previous Workouts
Next Workouts
Friday 6/26/20 @ 9:58 PM
172
kj
79
rpm
39
%
16
mph
30 min Dolly Parton Ride
Robin ArzΓ³n
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Wednesday 11/10/21 @ 12:54 PM
β
210
kj
82
rpm
40
%
17
mph
Tuesday 9/29/20 @ 5:0 PM
615
kj
77
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 11/10/19 @ 6:25 PM
β
710
kj
81
rpm
43
%
18
mph
Monday 9/28/20 @ 10:14 PM
155
kj
76
rpm
38
%
15
mph
30 min Low Impact Ride
Matt Wilpers
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Wednesday 8/19/20 @ 11:59 AM
β
207
kj
79
rpm
42
%
17
mph
Tuesday 9/15/20 @ 5:57 PM
129
kj
41
rpm
43
%
10
mph
30 min Bike Bootcamp: Bodyweight
Jess Sims
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Friday 9/18/20 @ 7:49 PM
β
154
kj
48
rpm
46
%
11
mph
Wednesday 8/12/20 @ 11:29 PM
209
kj
75
rpm
43
%
17
mph
30 min Prince Ride
Ally & Emma
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Thursday 8/13/20 @ 4:30 PM
β
254
kj
76
rpm
47
%
19
mph
Thursday 4/30/20 @ 11:26 PM
84
kj
78
rpm
38
%
16
mph
15 min Soul Music Ride
Ally Love
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Sunday 5/24/20 @ 6:44 PM
β
124
kj
86
rpm
42
%
18
mph
Monday 4/27/20 @ 1:58 PM
190
kj
73
rpm
43
%
16
mph
30 min Pop Ride: Live from Home
Alex Toussaint
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Wednesday 4/29/20 @ 6:37 PM
β
247
kj
77
rpm
46
%
18
mph
Friday 4/17/20 @ 3:57 PM
307
kj
77
rpm
42
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
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Thursday 7/4/19 @ 2:12 PM
β
370
kj
78
rpm
46
%
18
mph
Thursday 10/31/19 @ 10:16 PM
197
kj
74
rpm
43
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Monday 12/23/19 @ 7:46 PM
β
251
kj
76
rpm
47
%
19
mph
Friday 8/9/19 @ 10:18 PM
142
kj
75
rpm
43
%
17
mph
20 min FTP Test Ride
Matt Wilpers
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Saturday 10/12/19 @ 1:12 PM
β
186
kj
74
rpm
49
%
19
mph
Previous Workouts
Next Workouts
avocadocostxtra
Orange County, CA
7
Beat besteveryet
VS
besteveryet
IG|BestEverYet2.0
78 π₯
Beat avocadocostxtra
Workouts
Previous Workouts
Next Workouts
30 min Dolly Parton Ride
Robin ArzΓ³n
View Class
Share
172
kj
Friday 6/26/20
β
210
kj
Wednesday 11/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
615
kj
Tuesday 9/29/20
β
710
kj
Sunday 11/10/19
30 min Low Impact Ride
Matt Wilpers
View Class
Share
155
kj
Monday 9/28/20
β
207
kj
Wednesday 8/19/20
30 min Bike Bootcamp: Bodyweight
Jess Sims
View Class
Share
129
kj
Tuesday 9/15/20
β
154
kj
Friday 9/18/20
30 min Prince Ride
Ally & Emma
View Class
Share
209
kj
Wednesday 8/12/20
β
254
kj
Thursday 8/13/20
15 min Soul Music Ride
Ally Love
View Class
Share
84
kj
Thursday 4/30/20
β
124
kj
Sunday 5/24/20
30 min Pop Ride: Live from Home
Alex Toussaint
View Class
Share
190
kj
Monday 4/27/20
β
247
kj
Wednesday 4/29/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
307
kj
Friday 4/17/20
β
370
kj
Thursday 7/4/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
197
kj
Thursday 10/31/19
β
251
kj
Monday 12/23/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
142
kj
Friday 8/9/19
β
186
kj
Saturday 10/12/19
Previous Workouts
Next Workouts