Shake and Bake
Workouts
Monday 4/5/21 @ 1:14 PM
111kj
76rpm
39%
16mph
Saturday 3/27/21 @ 9:47 AM
✅
177kj
84rpm
43%
19mph
Friday 4/2/21 @ 1:46 PM
182kj
80rpm
39%
16mph
Sunday 3/28/21 @ 9:37 AM
✅
268kj
87rpm
43%
19mph
Friday 10/2/20 @ 11:27 AM
53kj
79rpm
37%
15mph
Saturday 1/9/21 @ 11:17 AM
✅
93kj
88rpm
42%
19mph
Thursday 12/17/20 @ 12:42 PM
185kj
71rpm
43%
16mph
Sunday 12/13/20 @ 11:6 AM
✅
257kj
78rpm
46%
19mph
Monday 12/7/20 @ 12:27 PM
185kj
72rpm
43%
16mph
Tuesday 12/15/20 @ 11:31 AM
✅
261kj
78rpm
46%
19mph
Monday 11/2/20 @ 12:29 PM
141kj
70rpm
46%
17mph
Saturday 11/7/20 @ 1:18 PM
✅
186kj
73rpm
51%
19mph
Wednesday 11/4/20 @ 12:24 PM
183kj
81rpm
38%
16mph
Sunday 11/1/20 @ 1:51 PM
✅
255kj
86rpm
42%
19mph
Monday 6/8/20 @ 11:31 AM
164kj
69rpm
42%
15mph
Thursday 6/4/20 @ 9:49 AM
✅
268kj
81rpm
46%
19mph
Friday 7/27/18 @ 11:51 AM
165kj
78rpm
38%
15mph
Tuesday 9/4/18 @ 9:9 AM
✅
207kj
80rpm
41%
17mph
Workouts
182
kj
Friday 4/2/21
183
kj
Wednesday 11/4/20