Shake and Bake
Workouts
Tuesday 5/3/22 @ 11:48 AM
117kj
70rpm
43%
16mph
Sunday 5/1/22 @ 3:56 PM
✅
165kj
69rpm
50%
19mph
Monday 1/3/22 @ 1:15 PM
42kj
80rpm
33%
14mph
Sunday 1/16/22 @ 5:38 PM
✅
60kj
68rpm
43%
16mph
Friday 7/2/21 @ 4:39 PM
126kj
71rpm
42%
16mph
Saturday 7/3/21 @ 7:52 PM
✅
193kj
71rpm
52%
20mph
Thursday 4/8/21 @ 12:27 PM
122kj
77rpm
39%
16mph
Sunday 1/17/21 @ 10:51 PM
✅
195kj
74rpm
50%
20mph
Friday 3/12/21 @ 12:36 PM
126kj
79rpm
40%
16mph
Sunday 3/7/21 @ 5:32 PM
✅
201kj
77rpm
49%
20mph
Monday 6/29/20 @ 12:0 PM
82kj
76rpm
39%
15mph
Tuesday 12/24/19 @ 5:2 PM
✅
135kj
73rpm
49%
19mph
Monday 6/8/20 @ 11:31 AM
164kj
69rpm
42%
15mph
Friday 6/12/20 @ 2:29 PM
✅
312kj
77rpm
51%
20mph
Monday 3/25/19 @ 11:35 AM
167kj
76rpm
39%
16mph
Friday 3/22/19 @ 2:4 PM
✅
256kj
75rpm
47%
19mph