Shake and Bake
Workouts
Saturday 2/5/22 @ 12:27 PM
✅
955kj
89rpm
49%
22mph
Friday 4/1/22 @ 6:6 PM
703kj
91rpm
42%
19mph
Friday 2/19/21 @ 12:47 PM
✅
364kj
91rpm
47%
21mph
Saturday 5/22/21 @ 10:58 PM
285kj
95rpm
41%
19mph
Sunday 3/7/21 @ 5:1 PM
✅
257kj
83rpm
51%
22mph
Sunday 3/7/21 @ 4:54 PM
222kj
88rpm
46%
21mph
Saturday 11/14/20 @ 2:3 PM
✅
393kj
79rpm
54%
22mph
Friday 11/13/20 @ 9:56 PM
337kj
84rpm
49%
21mph
Tuesday 9/15/20 @ 3:4 PM
146kj
40rpm
48%
11mph
Thursday 10/1/20 @ 1:40 PM
✅
249kj
83rpm
46%
20mph
Monday 9/28/20 @ 8:21 PM
✅
170kj
77rpm
51%
21mph
Saturday 9/26/20 @ 2:13 PM
162kj
86rpm
47%
20mph
Thursday 7/30/20 @ 3:2 PM
✅
560kj
81rpm
52%
22mph
Tuesday 1/28/20 @ 11:24 PM
361kj
77rpm
44%
17mph
Friday 9/6/19 @ 12:17 PM
✅
665kj
82rpm
55%
23mph
Thursday 9/5/19 @ 11:24 PM
484kj
77rpm
49%
20mph
Monday 7/29/19 @ 5:42 PM
✅
235kj
73rpm
54%
21mph
Wednesday 7/24/19 @ 11:57 PM
208kj
85rpm
47%
20mph
Friday 5/17/19 @ 1:15 PM
✅
701kj
80rpm
57%
23mph
Thursday 5/16/19 @ 11:25 PM
436kj
74rpm
48%
18mph
Workouts
703
kj
Friday 4/1/22
285
kj
Saturday 5/22/21
146
kj
Tuesday 9/15/20
208
kj
Wednesday 7/24/19