Shake and Bake
Workouts
Friday 12/13/19 @ 2:53 PM
✅
323kj
85rpm
55%
24mph
Wednesday 3/18/20 @ 10:20 PM
136kj
63rpm
47%
16mph
Sunday 5/3/20 @ 4:5 PM
✅
425kj
85rpm
52%
23mph
Saturday 5/2/20 @ 3:56 PM
185kj
73rpm
41%
16mph
Saturday 1/25/20 @ 1:49 PM
✅
75kj
85rpm
40%
18mph
Wednesday 8/1/18 @ 11:36 PM
55kj
75rpm
39%
16mph
Monday 8/19/19 @ 5:21 PM
✅
561kj
74rpm
55%
22mph
Tuesday 8/14/18 @ 10:28 PM
552kj
74rpm
55%
21mph
Thursday 8/15/19 @ 3:6 PM
✅
641kj
82rpm
53%
22mph
Tuesday 8/13/19 @ 10:27 PM
468kj
72rpm
51%
20mph
Friday 6/21/19 @ 9:21 AM
✅
630kj
76rpm
56%
23mph
Friday 2/22/19 @ 12:28 AM
331kj
62rpm
48%
16mph
Friday 4/5/19 @ 2:19 PM
✅
561kj
74rpm
55%
21mph
Tuesday 7/10/18 @ 9:25 PM
503kj
80rpm
49%
20mph
Thursday 3/7/19 @ 1:21 PM
✅
693kj
77rpm
58%
23mph
Wednesday 2/27/19 @ 11:27 PM
231kj
51rpm
47%
14mph
Sunday 11/18/18 @ 5:31 PM
✅
103kj
85rpm
46%
20mph
Saturday 4/7/18 @ 7:29 PM
56kj
71rpm
41%
16mph
Sunday 8/5/18 @ 2:28 PM
✅
314kj
81rpm
56%
23mph
Wednesday 4/4/18 @ 8:28 PM
240kj
80rpm
51%
21mph
Workouts
136
kj
Wednesday 3/18/20
185
kj
Saturday 5/2/20
55
kj
Wednesday 8/1/18