Shake and Bake
Workouts
Saturday 9/10/22 @ 12:5 PM
✅
350kj
83rpm
49%
21mph
Saturday 10/21/23 @ 1:13 PM
170kj
74rpm
40%
16mph
Thursday 8/3/23 @ 9:37 AM
✅
171kj
76rpm
44%
17mph
Sunday 8/6/23 @ 2:55 PM
124kj
76rpm
41%
16mph
Monday 2/28/22 @ 10:42 AM
✅
140kj
88rpm
43%
19mph
Wednesday 3/2/22 @ 9:11 PM
99kj
87rpm
38%
17mph
Friday 11/20/20 @ 2:39 PM
✅
501kj
85rpm
57%
24mph
Saturday 11/21/20 @ 1:2 PM
198kj
78rpm
42%
17mph
Wednesday 2/24/21 @ 1:2 PM
✅
178kj
84rpm
50%
21mph
Wednesday 3/10/21 @ 9:18 PM
105kj
83rpm
41%
17mph
Tuesday 12/15/20 @ 3:27 PM
✅
242kj
81rpm
51%
21mph
Tuesday 12/15/20 @ 9:41 PM
132kj
82rpm
40%
17mph
Monday 3/30/20 @ 1:53 PM
✅
417kj
96rpm
48%
23mph
Monday 3/30/20 @ 1:51 PM
180kj
78rpm
40%
16mph
Sunday 9/13/20 @ 4:31 PM
✅
407kj
78rpm
55%
22mph
Thursday 9/10/20 @ 8:39 PM
186kj
76rpm
42%
16mph
Sunday 5/24/20 @ 5:46 PM
✅
243kj
82rpm
51%
21mph
Friday 12/13/19 @ 2:20 PM
123kj
68rpm
45%
16mph
Sunday 7/1/18 @ 2:59 PM
✅
645kj
72rpm
59%
23mph
Sunday 7/1/18 @ 2:46 PM
kj
rpm
%
0mph
Workouts
198
kj
Saturday 11/21/20