Shake and Bake
Workouts
Sunday 1/14/24 @ 1:34 AM
298kj
80rpm
47%
20mph
Monday 10/30/23 @ 12:12 PM
✅
307kj
82rpm
47%
20mph
Monday 8/17/20 @ 11:32 PM
✅
370kj
83rpm
60%
25mph
Friday 5/19/23 @ 4:10 PM
251kj
90rpm
48%
22mph
Tuesday 2/18/20 @ 1:47 PM
44kj
77rpm
35%
14mph
Saturday 6/13/20 @ 1:0 PM
✅
66kj
84rpm
39%
17mph
Thursday 2/20/20 @ 12:50 PM
374kj
78rpm
45%
18mph
Monday 12/14/20 @ 12:32 PM
✅
407kj
85rpm
43%
19mph
Sunday 4/12/20 @ 5:13 PM
✅
298kj
89rpm
52%
23mph
Wednesday 10/14/20 @ 11:49 AM
267kj
87rpm
51%
22mph
Tuesday 7/7/20 @ 3:57 AM
✅
63kj
83rpm
39%
17mph
Monday 6/8/20 @ 12:13 PM
42kj
81rpm
33%
14mph
Thursday 5/28/20 @ 12:19 AM
✅
430kj
77rpm
57%
23mph
Thursday 5/28/20 @ 11:31 AM
309kj
77rpm
50%
20mph
Friday 3/27/20 @ 9:47 PM
404kj
66rpm
49%
17mph
Monday 3/30/20 @ 11:30 AM
✅
454kj
80rpm
48%
20mph
Thursday 4/23/20 @ 10:26 PM
✅
446kj
81rpm
57%
23mph
Saturday 2/1/20 @ 2:53 PM
kj
rpm
%
0mph
Monday 2/17/20 @ 1:1 PM
260kj
77rpm
46%
18mph
Tuesday 2/25/20 @ 1:52 PM
✅
294kj
83rpm
46%
20mph
Workouts
374
kj
Thursday 2/20/20
309
kj
Thursday 5/28/20
404
kj
Friday 3/27/20