Shake and Bake

Workouts

Sunday 12/27/20 @ 11:17 PM
204kj
80rpm
49%
20mph
20 min Caribbean Holiday Ride
Ally Love
Thursday 12/24/20 @ 9:15 PM
219kj
88rpm
46%
21mph
Friday 11/6/20 @ 12:27 PM
331kj
76rpm
52%
20mph
30 min Pop Ride
Cody Rigsby
Monday 11/9/20 @ 9:0 PM
314kj
87rpm
46%
20mph
Thursday 10/29/20 @ 12:40 PM
301kj
75rpm
50%
20mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 8:7 PM
322kj
87rpm
46%
20mph
Friday 8/14/20 @ 9:59 PM
723kj
79rpm
59%
24mph
45 min Live DJ Ride
Robin Arzón
Saturday 8/15/20 @ 6:23 PM
468kj
87rpm
46%
20mph
Tuesday 7/21/20 @ 9:59 PM
464kj
86rpm
55%
23mph
30 min Pop Ride
Cody Rigsby
Tuesday 7/21/20 @ 9:59 PM
341kj
90rpm
47%
21mph
Wednesday 4/1/20 @ 10:56 PM
110kj
92rpm
34%
16mph
20 min Recovery Ride
Robin Arzón
Sunday 5/17/20 @ 6:46 PM
173kj
92rpm
41%
19mph
Friday 4/17/20 @ 10:30 PM
465kj
80rpm
58%
23mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 7:20 PM
329kj
88rpm
47%
21mph
Thursday 4/23/20 @ 10:26 PM
446kj
81rpm
57%
23mph
30 min XOXO, Cody
Cody Rigsby
Monday 2/3/20 @ 8:24 PM
310kj
87rpm
46%
20mph
Saturday 4/18/20 @ 6:54 PM
640kj
78rpm
57%
23mph
45 min EDM/Electronic Dance Ride
Jess King
Saturday 4/18/20 @ 6:59 PM
510kj
86rpm
48%
21mph
Thursday 4/16/20 @ 10:20 PM
453kj
79rpm
58%
23mph
30 min XOXO, Cody
Cody Rigsby
Thursday 1/23/20 @ 8:18 PM
324kj
82rpm
49%
20mph

Workouts

20 min Caribbean Holiday Ride
Ally Love
204 kj
Sunday 12/27/20
219 kj
Thursday 12/24/20
30 min Pop Ride
Cody Rigsby
331 kj
Friday 11/6/20
314 kj
Monday 11/9/20
30 min Kim Petras Ride
Cody Rigsby
301 kj
Thursday 10/29/20
322 kj
Thursday 10/29/20
45 min Live DJ Ride
Robin Arzón
723 kj
Friday 8/14/20
468 kj
Saturday 8/15/20
30 min Pop Ride
Cody Rigsby
464 kj
Tuesday 7/21/20
341 kj
Tuesday 7/21/20
20 min Recovery Ride
Robin Arzón
110 kj
Wednesday 4/1/20
173 kj
Sunday 5/17/20
30 min Lizzo Ride
Robin Arzón
465 kj
Friday 4/17/20
329 kj
Friday 5/8/20
30 min XOXO, Cody
Cody Rigsby
446 kj
Thursday 4/23/20
310 kj
Monday 2/3/20
45 min EDM/Electronic Dance Ride
Jess King
640 kj
Saturday 4/18/20
510 kj
Saturday 4/18/20
30 min XOXO, Cody
Cody Rigsby
453 kj
Thursday 4/16/20
324 kj
Thursday 1/23/20