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Shake and Bake
avettfan
Cicero,NY
58 π₯
Beat jdmenardy
VS
jdmenardy
ππΉβ¨ @JessMenardy
29
Beat avettfan
Workouts
Previous Workouts
Next Workouts
Sunday 11/26/23 @ 8:51 PM
β
299
kj
94
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Tunde Oyeneyin
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Share
Tuesday 11/28/23 @ 2:14 PM
275
kj
78
rpm
46
%
19
mph
Wednesday 4/26/23 @ 4:29 PM
85
kj
98
rpm
38
%
19
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Share
Wednesday 7/5/23 @ 10:18 PM
β
97
kj
85
rpm
45
%
20
mph
Saturday 6/24/23 @ 6:24 PM
288
kj
100
rpm
40
%
20
mph
30 min Madonna Live DJ Ride
Cody Rigsby
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Share
Friday 6/23/23 @ 9:26 PM
β
346
kj
73
rpm
54
%
21
mph
Tuesday 5/25/21 @ 6:22 PM
β
362
kj
97
rpm
45
%
21
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Monday 1/31/22 @ 2:52 PM
310
kj
80
rpm
49
%
20
mph
Wednesday 1/22/20 @ 11:58 PM
216
kj
87
rpm
46
%
20
mph
20 min HIIT Ride
Ally Love
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Monday 8/9/21 @ 1:37 PM
β
273
kj
77
rpm
56
%
22
mph
Saturday 12/28/19 @ 7:14 PM
122
kj
77
rpm
40
%
16
mph
20 min Recovery Ride
Robin ArzΓ³n
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Share
Wednesday 8/4/21 @ 12:36 PM
β
176
kj
84
rpm
44
%
19
mph
Thursday 10/1/20 @ 10:31 PM
β
140
kj
75
rpm
58
%
23
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Thursday 4/22/21 @ 2:10 PM
111
kj
64
rpm
59
%
21
mph
Friday 8/14/20 @ 12:6 AM
β
412
kj
82
rpm
54
%
22
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/13/20 @ 1:11 PM
404
kj
71
rpm
61
%
22
mph
Saturday 7/4/20 @ 3:57 PM
β
237
kj
95
rpm
45
%
21
mph
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Sunday 9/20/20 @ 5:9 PM
185
kj
81
rpm
46
%
19
mph
Friday 5/29/20 @ 8:24 PM
β
366
kj
94
rpm
46
%
22
mph
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 5/29/20 @ 8:28 PM
362
kj
67
rpm
60
%
21
mph
Previous Workouts
Next Workouts
avettfan
Cicero,NY
58 π₯
Beat jdmenardy
VS
jdmenardy
ππΉβ¨ @JessMenardy
29
Beat avettfan
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Tunde Oyeneyin
View Class
Share
β
299
kj
Sunday 11/26/23
275
kj
Tuesday 11/28/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
85
kj
Wednesday 4/26/23
β
97
kj
Wednesday 7/5/23
30 min Madonna Live DJ Ride
Cody Rigsby
View Class
Share
288
kj
Saturday 6/24/23
β
346
kj
Friday 6/23/23
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
β
362
kj
Tuesday 5/25/21
310
kj
Monday 1/31/22
20 min HIIT Ride
Ally Love
View Class
Share
216
kj
Wednesday 1/22/20
β
273
kj
Monday 8/9/21
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
122
kj
Saturday 12/28/19
β
176
kj
Wednesday 8/4/21
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
140
kj
Thursday 10/1/20
111
kj
Thursday 4/22/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
412
kj
Friday 8/14/20
404
kj
Thursday 8/13/20
20 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
237
kj
Saturday 7/4/20
185
kj
Sunday 9/20/20
30 min 90s Pop Ride
Tunde Oyeneyin
View Class
Share
β
366
kj
Friday 5/29/20
362
kj
Friday 5/29/20
Previous Workouts
Next Workouts