Shake and Bake
Workouts
Wednesday 1/6/21 @ 7:44 PM
186kj
79rpm
39%
16mph
Tuesday 11/24/20 @ 1:34 PM
✅
193kj
91rpm
36%
17mph
Tuesday 2/16/21 @ 6:2 PM
✅
330kj
83rpm
40%
17mph
Monday 2/15/21 @ 10:27 AM
254kj
86rpm
34%
15mph
Tuesday 5/4/21 @ 10:28 PM
✅
304kj
80rpm
40%
17mph
Wednesday 10/6/21 @ 10:1 AM
284kj
81rpm
38%
16mph
Saturday 11/28/20 @ 8:51 PM
✅
201kj
77rpm
41%
17mph
Saturday 1/2/21 @ 12:31 PM
172kj
78rpm
38%
16mph
Saturday 5/15/21 @ 4:45 PM
✅
334kj
80rpm
42%
18mph
Thursday 5/6/21 @ 12:19 PM
284kj
86rpm
37%
16mph
Thursday 2/11/21 @ 9:4 PM
✅
308kj
77rpm
42%
17mph
Wednesday 2/10/21 @ 10:32 AM
259kj
87rpm
35%
16mph
Sunday 1/31/21 @ 8:1 PM
✅
391kj
79rpm
41%
17mph
Sunday 1/31/21 @ 11:37 AM
330kj
82rpm
36%
16mph
Sunday 1/24/21 @ 6:33 PM
✅
384kj
79rpm
40%
17mph
Sunday 1/24/21 @ 12:44 PM
328kj
83rpm
36%
15mph
Wednesday 6/3/20 @ 10:26 PM
✅
231kj
78rpm
45%
18mph
Sunday 7/7/19 @ 11:17 AM
127kj
92rpm
30%
14mph
Friday 5/8/20 @ 7:19 PM
✅
199kj
78rpm
42%
17mph
Sunday 8/4/19 @ 10:8 PM
172kj
80rpm
39%
16mph
Workouts
186
kj
Wednesday 1/6/21
284
kj
Wednesday 10/6/21
172
kj
Saturday 1/2/21
259
kj
Wednesday 2/10/21
330
kj
Sunday 1/31/21
328
kj
Sunday 1/24/21