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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
92 π₯
Beat clueless50
VS
clueless50
eugene,OR
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 12:15 AM
β
603
kj
91
rpm
48
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 6/10/20 @ 4:4 PM
305
kj
86
rpm
39
%
17
mph
Monday 5/10/21 @ 10:41 PM
β
88
kj
84
rpm
44
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 6/11/19 @ 1:11 AM
48
kj
84
rpm
34
%
15
mph
Wednesday 3/23/22 @ 11:3 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 12/28/19 @ 4:43 PM
β
272
kj
82
rpm
38
%
16
mph
Friday 10/22/21 @ 12:6 AM
β
539
kj
86
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 6/6/21 @ 4:55 PM
258
kj
80
rpm
38
%
16
mph
Friday 1/8/21 @ 4:2 AM
β
1040
kj
84
rpm
53
%
23
mph
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/13/19 @ 9:24 PM
kj
rpm
%
0
mph
Saturday 4/4/20 @ 2:59 PM
β
807
kj
91
rpm
49
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/14/19 @ 3:15 PM
372
kj
82
rpm
38
%
16
mph
Tuesday 9/10/19 @ 11:21 PM
β
552
kj
79
rpm
52
%
21
mph
45 min Premiere Ride
Kendall Toole
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Share
Tuesday 9/10/19 @ 11:28 PM
248
kj
66
rpm
41
%
14
mph
Friday 7/26/19 @ 5:5 AM
β
80
kj
83
rpm
42
%
18
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Tuesday 7/23/19 @ 11:38 PM
41
kj
82
rpm
31
%
13
mph
Sunday 6/16/19 @ 9:26 PM
β
619
kj
84
rpm
52
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/21/19 @ 1:43 PM
282
kj
78
rpm
40
%
16
mph
Thursday 12/6/18 @ 8:26 PM
β
326
kj
80
rpm
49
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 12/5/18 @ 10:52 PM
205
kj
78
rpm
41
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
92 π₯
Beat clueless50
VS
clueless50
eugene,OR
3
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
603
kj
Tuesday 6/27/23
305
kj
Wednesday 6/10/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
88
kj
Monday 5/10/21
48
kj
Tuesday 6/11/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
kj
Wednesday 3/23/22
β
272
kj
Saturday 12/28/19
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
539
kj
Friday 10/22/21
258
kj
Sunday 6/6/21
75 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
β
1040
kj
Friday 1/8/21
kj
Saturday 4/13/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
807
kj
Saturday 4/4/20
372
kj
Sunday 7/14/19
45 min Premiere Ride
Kendall Toole
View Class
Share
β
552
kj
Tuesday 9/10/19
248
kj
Tuesday 9/10/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
80
kj
Friday 7/26/19
41
kj
Tuesday 7/23/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
619
kj
Sunday 6/16/19
282
kj
Friday 6/21/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
β
326
kj
Thursday 12/6/18
205
kj
Wednesday 12/5/18
Previous Workouts
Next Workouts