Shake and Bake
VS
Workouts
Friday 2/17/23 @ 12:7 AM
✅
405kj
88rpm
49%
22mph
Saturday 2/18/23 @ 4:1 PM
217kj
86rpm
39%
17mph
Friday 4/10/20 @ 7:21 PM
✅
365kj
93rpm
46%
21mph
Friday 4/2/21 @ 11:33 AM
220kj
84rpm
41%
18mph
Friday 9/20/19 @ 3:54 AM
✅
351kj
84rpm
49%
21mph
Monday 4/8/19 @ 11:1 AM
216kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 4:49 AM
✅
409kj
92rpm
49%
22mph
Wednesday 4/7/21 @ 4:8 PM
207kj
88rpm
38%
17mph
Friday 10/16/20 @ 7:8 PM
✅
847kj
84rpm
54%
23mph
Sunday 6/30/19 @ 2:38 PM
455kj
82rpm
43%
18mph
Saturday 10/10/20 @ 8:55 PM
✅
887kj
92rpm
50%
23mph
Monday 10/12/20 @ 11:32 AM
468kj
84rpm
41%
18mph
Monday 2/10/20 @ 7:39 PM
✅
597kj
85rpm
51%
22mph
Thursday 5/9/19 @ 11:55 AM
348kj
87rpm
40%
18mph
Wednesday 11/6/19 @ 4:44 AM
✅
527kj
82rpm
50%
21mph
Thursday 9/5/19 @ 11:55 AM
321kj
85rpm
40%
17mph
Monday 3/4/19 @ 3:5 AM
✅
376kj
81rpm
44%
19mph
Sunday 3/3/19 @ 4:18 PM
323kj
85rpm
40%
17mph
Thursday 11/8/18 @ 8:9 PM
✅
747kj
89rpm
54%
24mph
Wednesday 1/17/18 @ 12:0 PM
333kj
88rpm
39%
17mph
av8rchuck
M50s 🇺🇸Vet #TheGreenHoudinis #NorCal #PZP
136
🔥
VS
beingabetterme
@ Home
4
Workouts
220
kj
Friday 4/2/21
216
kj
Monday 4/8/19
207
kj
Wednesday 4/7/21
455
kj
Sunday 6/30/19
321
kj
Thursday 9/5/19