Shake and Bake

Workouts

Wednesday 12/2/20 @ 4:32 AM
βœ…
886kj
93rpm
50%
23mph
60 min Power Zone Ride
Matt Wilpers
Thursday 12/3/20 @ 9:39 AM
522kj
80rpm
45%
19mph
Wednesday 10/20/21 @ 8:37 PM
βœ…
601kj
85rpm
52%
22mph
45 min Power Zone Endurance Ride
Denis Morton
Wednesday 10/20/21 @ 8:9 AM
322kj
84rpm
40%
17mph
Wednesday 10/6/21 @ 12:52 AM
βœ…
659kj
91rpm
51%
23mph
45 min Power Zone Ride
Matt Wilpers
Monday 10/4/21 @ 8:57 AM
353kj
88rpm
40%
18mph
Saturday 5/29/21 @ 4:5 PM
βœ…
814kj
89rpm
50%
22mph
60 min Power Zone Ride
Matt Wilpers
Saturday 12/12/20 @ 9:32 AM
531kj
81rpm
45%
19mph
Wednesday 5/19/21 @ 4:49 AM
βœ…
864kj
90rpm
51%
23mph
60 min Power Zone Ride
Matt Wilpers
Sunday 7/5/20 @ 9:1 AM
524kj
80rpm
45%
19mph
Friday 1/1/21 @ 10:6 PM
βœ…
367kj
84rpm
50%
21mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 10:36 AM
203kj
73rpm
44%
17mph
Tuesday 6/30/20 @ 9:57 PM
βœ…
685kj
87rpm
53%
23mph
45 min Power Zone Ride
Olivia Amato
Thursday 12/10/20 @ 9:30 AM
396kj
82rpm
44%
19mph
Wednesday 6/3/20 @ 10:0 PM
βœ…
633kj
87rpm
51%
23mph
45 min Power Zone Ride
Denis Morton
Thursday 6/4/20 @ 9:12 AM
374kj
86rpm
41%
18mph
Saturday 9/21/19 @ 4:3 PM
βœ…
128kj
76rpm
46%
19mph
15 min Low Impact Ride
Kendall Toole
Sunday 9/22/19 @ 10:46 AM
111kj
75rpm
44%
18mph
Saturday 2/16/19 @ 5:44 PM
βœ…
759kj
83rpm
51%
22mph
60 min Power Zone Ride
Matt Wilpers
Friday 3/22/19 @ 12:17 PM
503kj
81rpm
44%
18mph

Workouts

60 min Power Zone Ride
Matt Wilpers
βœ… 886 kj
Wednesday 12/2/20
522 kj
Thursday 12/3/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 601 kj
Wednesday 10/20/21
322 kj
Wednesday 10/20/21
45 min Power Zone Ride
Matt Wilpers
βœ… 659 kj
Wednesday 10/6/21
353 kj
Monday 10/4/21
60 min Power Zone Ride
Matt Wilpers
βœ… 814 kj
Saturday 5/29/21
531 kj
Saturday 12/12/20
60 min Power Zone Ride
Matt Wilpers
βœ… 864 kj
Wednesday 5/19/21
524 kj
Sunday 7/5/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 367 kj
Friday 1/1/21
203 kj
Saturday 1/2/21
45 min Power Zone Ride
Olivia Amato
βœ… 685 kj
Tuesday 6/30/20
396 kj
Thursday 12/10/20
45 min Power Zone Ride
Denis Morton
βœ… 633 kj
Wednesday 6/3/20
374 kj
Thursday 6/4/20
15 min Low Impact Ride
Kendall Toole
βœ… 128 kj
Saturday 9/21/19
111 kj
Sunday 9/22/19
60 min Power Zone Ride
Matt Wilpers
βœ… 759 kj
Saturday 2/16/19
503 kj
Friday 3/22/19