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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
181 π₯
Beat anamari
VS
anamari
San Juan, PR
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Thursday 6/18/20 @ 10:54 PM
β
655
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/22/20 @ 8:54 PM
373
kj
89
rpm
41
%
18
mph
Saturday 7/31/21 @ 5:13 AM
β
639
kj
90
rpm
50
%
23
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 4/13/22 @ 1:11 PM
274
kj
91
rpm
35
%
16
mph
Tuesday 3/16/21 @ 4:18 AM
β
854
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 7/19/20 @ 3:4 PM
465
kj
88
rpm
40
%
18
mph
Monday 9/16/19 @ 11:48 PM
β
592
kj
83
rpm
52
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 11/30/20 @ 8:59 PM
366
kj
86
rpm
42
%
18
mph
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/4/19 @ 2:21 PM
455
kj
85
rpm
41
%
18
mph
Saturday 10/10/20 @ 8:55 PM
β
887
kj
92
rpm
50
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 1:23 PM
530
kj
91
rpm
41
%
19
mph
Monday 2/10/20 @ 7:39 PM
β
597
kj
85
rpm
51
%
22
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 7/7/20 @ 5:29 PM
378
kj
87
rpm
41
%
18
mph
Saturday 9/7/19 @ 9:36 PM
β
733
kj
84
rpm
50
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/14/20 @ 10:3 AM
458
kj
87
rpm
40
%
18
mph
Wednesday 11/6/19 @ 4:44 AM
β
527
kj
82
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/7/19 @ 10:11 AM
324
kj
83
rpm
41
%
17
mph
Monday 9/23/19 @ 11:55 PM
β
578
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 3:25 PM
329
kj
88
rpm
39
%
17
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
181 π₯
Beat anamari
VS
anamari
San Juan, PR
7
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
β
655
kj
Thursday 6/18/20
373
kj
Monday 6/22/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
639
kj
Saturday 7/31/21
274
kj
Wednesday 4/13/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
854
kj
Tuesday 3/16/21
465
kj
Sunday 7/19/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
592
kj
Monday 9/16/19
366
kj
Monday 11/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
847
kj
Friday 10/16/20
455
kj
Monday 11/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
887
kj
Saturday 10/10/20
530
kj
Friday 10/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
597
kj
Monday 2/10/20
378
kj
Tuesday 7/7/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
733
kj
Saturday 9/7/19
458
kj
Friday 2/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
527
kj
Wednesday 11/6/19
324
kj
Thursday 11/7/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Monday 9/23/19
329
kj
Wednesday 9/25/19
Previous Workouts
Next Workouts