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Shake and Bake
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
4
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
Friday 5/1/20 @ 5:14 AM
β
405
kj
88
rpm
51
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
Thursday 1/14/21 @ 4:0 PM
186
kj
84
rpm
38
%
16
mph
Friday 1/1/21 @ 11:38 PM
β
324
kj
84
rpm
48
%
20
mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
Thursday 12/31/20 @ 3:1 PM
164
kj
82
rpm
30
%
13
mph
Tuesday 11/24/20 @ 5:5 AM
β
823
kj
94
rpm
48
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 11/28/20 @ 3:43 PM
401
kj
87
rpm
38
%
17
mph
Thursday 6/18/20 @ 6:5 AM
β
372
kj
84
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 11/25/20 @ 6:9 PM
162
kj
83
rpm
36
%
15
mph
Friday 10/16/20 @ 7:8 PM
β
847
kj
84
rpm
54
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 11/3/19 @ 3:30 PM
364
kj
82
rpm
38
%
16
mph
Friday 4/10/20 @ 7:21 PM
β
365
kj
93
rpm
46
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/5/20 @ 11:14 AM
186
kj
83
rpm
38
%
16
mph
Saturday 6/20/20 @ 5:25 PM
β
1243
kj
92
rpm
49
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/19/19 @ 3:21 PM
597
kj
86
rpm
38
%
17
mph
Saturday 6/22/19 @ 8:0 PM
β
747
kj
95
rpm
46
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/21/19 @ 2:57 PM
386
kj
89
rpm
37
%
17
mph
Friday 9/20/19 @ 3:54 AM
β
351
kj
84
rpm
49
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/17/19 @ 12:2 PM
155
kj
84
rpm
35
%
15
mph
Monday 9/23/19 @ 11:55 PM
β
578
kj
94
rpm
47
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 12:3 PM
262
kj
89
rpm
35
%
16
mph
Previous Workouts
Next Workouts
av8rchuck
M50s πΊπΈVet #TheGreenHoudinis #NorCal #PZP
166 π₯
Beat 60to100isfine
VS
60to100isfine
AB, π¨π¦
4
Beat av8rchuck
Workouts
Previous Workouts
Next Workouts
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
β
405
kj
Friday 5/1/20
186
kj
Thursday 1/14/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
View Class
Share
β
324
kj
Friday 1/1/21
164
kj
Thursday 12/31/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
823
kj
Tuesday 11/24/20
401
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
372
kj
Thursday 6/18/20
162
kj
Wednesday 11/25/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
847
kj
Friday 10/16/20
364
kj
Sunday 11/3/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
365
kj
Friday 4/10/20
186
kj
Saturday 9/5/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1243
kj
Saturday 6/20/20
597
kj
Saturday 10/19/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
747
kj
Saturday 6/22/19
386
kj
Saturday 12/21/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
351
kj
Friday 9/20/19
155
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
578
kj
Monday 9/23/19
262
kj
Monday 9/23/19
Previous Workouts
Next Workouts